I am in complete agreement with the idea that our thoughts need to be carefully marshaled and focused on what we want. My comments focus on how Ms. Byrne has expressed that point in this book.
Everyone I know swears by the DVD version of The Secret. I decided to read the book first and then look at the DVD.
In grading this book, I am comparing The Secret to the many books that encourage you to create your own reality through mental focus including books written by those quoted in The Secret.
First, what is the secret? As stated in a quotation by Bob Proctor:
"The Secret is the law of attraction!
Everything that is coming into your life you are attracting . . . by virtue of the images you are holding in your mind."
Second, what causes the law of attraction to work? According to Ms. Byrne on page 11:
"You are the most powerful transmission tower in the Universe. Your transmission creates your life and it creates the world . . . . And you are transmitting that frequency with your thoughts."
Third, what's the evidence that this secret is true? Each of 24 authors tells anecdotes of people who overcame hurdles after envisioning a more positive result. A few claims are made that quantum physics supports this conclusion, and Ms. Byrne confides that she understands a great deal about this subject.
Fourth, why is this a secret? Because Ms. Byrne had never heard of the law of attraction prior to a year or so ago.
Let me make a few observations about the development of this idea in the book:
First, science has shown us that we ignore almost all of the sensory input we receive. Our minds focus on a small percentage of what's considered relevant through something called the reticular activating system. Change what you focus on, and you notice things for the first time that have been there all the time. That's one reason why envisioning what you want works: You notice helpful resources around you that you've been ignoring. That observation, however, has never been tied to any evidence (to my knowledge) that we physically create anything with our minds beyond our own bodies, except by manipulating the physical world in various ways.
Second, religion points to a different phenomenon. Christians, for example, read in the Bible that God has filled those who have been saved by repenting their sins and believing in Jesus with the Holy Spirit which permits good works (including miraculous works) to be done by the desire of the believer. The source isn't the believer's mind, but rather God's spiritual resources which are greater than the physical world. Anyone who read these Biblical texts would say that an individual is far from a powerful source of creating reality: An individual can do nothing to change reality without God, but can do anything good with God's help to change reality.
Third, in Think and Grow Rich, Napoleon Hill reported the results of many years of intensive interviews with the most successful people on Earth of his day. Many of them believed that their thoughts physically changed the exterior world by opening the door to possibilities that otherwise wouldn't have existed. But Mr. Hill presented the idea as expressed opinions, rather than as a proven fact. He also pointed to many other things that these people had done that helped them succeed. Mr. Hill reported that it takes more just focusing on what you want: There are other steps involved such as working with a mastermind group.
Fourth, our own bodies are very strongly affected by our thoughts. Scientific research keeps showing new dimensions of that fact. Think certain thoughts and your immune system is stronger. Think other thoughts and your immune system is weaker. In addition, placebos do heal people who think they are getting real medicine when they are not. Why? Because people are really healing themselves. You can extend that influence by behaving well or badly towards others, causing a mental reaction in them, which in turn creates a change in their body chemistries.
By comparing those earlier works, my sense is that what The Secret really represents is one woman's quick attempt to make sense of this kind of information. In doing so, she seems to have oversimplified and misstated what is known about the role of thought in creating life experiences. I doubt if the intent was deliberate or not well intentioned. But after all, she is a film maker, not a student of thought.
By ignoring the full range and roots of the evidence, Ms. Byrne runs the risk of discouraging some people who feel like they are real losers because they cannot evince a perfectly positive reality. If it were as simple as The Secret suggests, we would have billions of people living trouble-free lives. To my knowledge, even the most successful practitioners of The Secret aren't as wealthy as those the most successful people who don't. That would make an interesting study, and a far more valuable book than this one.
Here's an example of a misleading example. Ms. Byrne argues that food doesn't make you fat; it's what you think about food that makes you fat. The punch line of her story is that "I now maintain my perfect weight of 116 pounds and I can eat whatever I want." Every person I have met who is an authority cited in this book is noticeably overweight. Why don't any of them want a perfect weight and be able eat anything they want?
My point for you: Avoid this book.
I encourage you, however, to think positively and learn about how your thoughts can improve your life!
If you want to learn about how to improve your life through your thoughts, consider reading more reliably based and carefully presented sources. If you prefer a secular book, try Think and Grow Rich or The Success Principles. If you would like a book that half-way between a religious and secular focus, try Your Best Life Now. If you want to draw totally on the Christian or Jewish religious roots, read the Bible.
I'll look at the DVD now and let you know what I think of that.