Am höchsten bewertete positive Rezension
Very simple, but powerful book
am 9. November 2017
I loved this book. I feel the author is very sympathetic and authentic.
The message in this book is very simple and practical. Love yourself.
The methods that the author describes are very simple and practical too. One example is to repeat the statement „I love myself“ over and over and over.
I have found that affirmations like „I am successful“ typically do not work. But somehow this is different. It is not about accomplishibg something on the outside, but about how you feel on the inside and affirmations do work in this context.
I think it changes something inside you, if you go in full force and repeat it as much as humanly possible. Perhaps it is „just“ your focus.
I also love this technique because my mind needs something to do and I am and always have been very stubborn to focus on one thing and try to learn everything about it. Change my entire being to reaching my goals. But now for the first time the goal is not to be more empathetic, successful, rich, attractive, kind but to simply love myself as I am and therefore allow myself to breath.. Finally
I agree with the other reviews. It is not really a book, but more of a longer essay.