This is a book everyone should read even if you have children or not. This book has helped me to get in touch with my Feelings, with myself, accepting them, just accepting me. No difficult techniques, no Long time to be invested to get results (to be deeper in peace, in love with yourself and automatically with your Kids). every School worldwide should have it, every teacher, every parent, every Person interested in Feeling better with that what we are as Person. Many thanks Shefali!