This book gave me a step-by-step process to make positive changes in my life. I worked the lessons and followed Shakti's methods for visualizing my future. Years later I found the workbook and reread my own words. I was surprised to see how accurately I had depicted my future! I used this in conjunction with Louise Haye's You Can Heal Your Life. Both helped me to understand how I could take control of my life and direct my future. Shakti's book is a great how-to for those that have never done much meditation or visualization.
i found this book to be very helpful in teaching you how to focus on personal goals and making positive changes in your life. It offered credible how to steps that showed you how to understand your needs, affirm yourself and your possibilities and then gave you the instructions that you needed to move you on to achieve your goals. It really gave me some tools to work with and it is a book that I will use over and over again.