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A Whole New You: Six Steps to Ignite Change for Your Best Life von [Blumenthal, Brett]
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A Whole New You: Six Steps to Ignite Change for Your Best Life Kindle Edition


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Länge: 254 Seiten Word Wise: Aktiviert Verbesserter Schriftsatz: Aktiviert
PageFlip: Aktiviert Sprache: Englisch

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Tools and Forms to Help You

The worksheets from "The New You Journal" section of A Whole New You are available for download at no cost: Click here to begin the download. "The New You Journal" is a companion guide to A Whole New You and should not be redistributed or resold individually. For customer service and support questions, please contact Kindle Support via phone or e-mail by clicking the Contact Us button on our Help pages.

From the author of the best-selling book 52 Small Changes comes a smart, practical approach to reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and live your very best.

Drawing on her own experience with personal reinvention, her professional work as a change management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life. In A Whole New You, Blumenthal will lead you through:
     • The three times in your life when you’re most ready for change, including during life transitions and after trauma
     • The symptoms--rational, emotional and physical--that indicate you need change
     • How to stay motivated by making an investment in your success
     • Finding ways to capitalize on your strengths, making change easier

A Whole New You is for anyone who wants to make a change but is not sure where to begin, or for those who’ve tried to make a life improvement in the past but have failed. With the right tools and knowledge, you’ll be able to reach your goals and live not just a good life or a better life--but your best life.

Über den Autor und weitere Mitwirkende

Brett Blumenthal is author of 52 Small Changes: One Year to a Happier, Healthier You and Get Real and STOP Dieting! She has over 20 years of experience in wellness, and almost 10 years in management consulting, advising Fortune 100 companies on managing change within their organizations. Brett received her MBA, as well as her bachelor’s degree from Cornell University. She is certified by the Wellness Council of America and the Aerobics and Fitness Association of America.

www.sheerbalance.com


Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 3011 KB
  • Seitenzahl der Print-Ausgabe: 254 Seiten
  • Verlag: Amazon Publishing (31. Dezember 2012)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B0089NU5CI
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Screenreader: Unterstützt
  • Verbesserter Schriftsatz: Aktiviert
  • Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
  • Amazon Bestseller-Rang: #21.738 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

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Amazon.com: 4.1 von 5 Sternen 44 Rezensionen
4.0 von 5 Sternen Amazing Inspiring read. 14. Juli 2017
Von Mike H Michigan - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
If you are looking to change any part of your life, look no farther.
This is the most comprehensive book that I have ever seen. The author takes the reader on an adventure through process of changing whatever you want in your life. He shows the reader how to break the process down into it's smallest parts that are easier to manage.
I will use this method to make some changes in my life. Highly recommended.
4 von 4 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen An Absolute Must read 23. Februar 2013
Von Fr. Joe Sica - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
My parish has a coffee and conversation group that meets on Thursdays and we choose a book to read. We chose Brett's book A Whole New You and it's drawing praise from all who are coming. Brett presents a clear and precise model and method for change that will help us reinvent our lives and live the life we want to and need to live. Besides the material provided in each stage,her book is loaded with activities/worksheets that allow us to look deeper inside and recreate ourselves into the person we were meant to be; and not someone others wish us to be. Her real life experiences add much more to the book and provide much material for sharing and growth. I am completely impressed with Brett's book and would encourage any person who is unhappy with where they are to pick it up and work through the journal pages. You will see changes you have always wished for and changes you need to be connected with your real self. I have read many books in the self-help field throughout my life; but I have to say Brett's book is on top of my list. It is clear, concise, challenging, and offers an opportunity to change ourselves to live a happy and meaningful life. Bett's book is groundbreaking and will touch your soul in ways no other book has the power to do. It is an absolute must read....and re-read; and integrate it into your life. You will feel much better and others will see a whole new you.
3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Working my way through slowly - Great Book! 30. Mai 2013
Von Annett Rogers - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
Easy to read and follow. I like that it talks about different dimensions of your life. I would compare it to "The Pathfinder", which I also loved. The Pathfinder is mainly geared towards your career, where "A Whole New You" talks about all aspects of life. Great book!
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Just a very well written book! 3. Oktober 2016
Von Amazon Customer - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Super pleased with this book - there is no other way to put it.
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen I fond the book an easy read and very easy to follow. 19. Januar 2013
Von Sandra Kimble - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
Being a step by step reinvention of self I found that the book was and good book to folloew and very understandable. I especially liked part two when you are made to actually look at your self worth and any changes you think or know that you schould do. I do wish that the journal or workbook would have come with it. I will be looking for the workbook so I can delve deeper in to my feelings and the changes that I would like to make.
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