Vegan is a term that refers to a vegetarian (someone that doesn’t eat meat) that also abstains from all animal and animal related products. This includes things like dairy products, eggs, honey, and additives that are derived from animal products. The reasons for doing so vary from those that are ethically and morally opposed to killing animals for human use, to those with environmental concerns that fear animal products aren't sustainable, and those that feel eating animal products is unhealthy and that avoiding them leads to a better quality of life and increased longevity. Even without eating animal products, vegans can still get all the nutrients they need from their food, although they do have to make a more concerted effort to ensure proper nutrition.
Choosing vegan snacks isn’t difficult as there are a huge range of options available. You just have to be aware of your choices to ensure they are fully animal-free, but once you make the switch you may find that eating vegan is even easier than you imagined. Vegan snacks also provide health benefits from eating more natural, more organic snacks that lead to a better overall wellbeing.
In This Recipe Book You’ll Find:
-Tahini and Dill Dressing
-Za’atar Pita Chips
-Sesame Olive Oil Crackers
-Cinnamon Apple Chips
-Sweet Potato Chips
-Korean Lettuce Wraps
-Sesame Tofu Snack
-Grilled Portabella Mushroom Sandwiches with Avocado
-And Much, Much More…