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Transcending Fear: The Doorway to Freedom (English Edition) von [Germain, Brian]
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Transcending Fear: The Doorway to Freedom (English Edition) Kindle Edition

3.0 von 5 Sternen 1 Kundenrezension

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Länge: 236 Seiten Word Wise: Aktiviert Verbesserter Schriftsatz: Aktiviert
PageFlip: Aktiviert Sprache: Englisch

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Produktbeschreibungen

Kurzbeschreibung

The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species.

As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.

The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.

Synopsis

"Transcending Fear" addresses one of the most significant challenges: the process of recognising and moving beyond fear. In an age in which fear has brought the world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species. As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalised perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Germain sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations. The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.

Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 2647 KB
  • Seitenzahl der Print-Ausgabe: 236 Seiten
  • Verlag: Adventure Wisdom LLC; Auflage: 3rd Edition (14. November 2013)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00GSS00S0
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Screenreader: Unterstützt
  • Verbesserter Schriftsatz: Aktiviert
  • Durchschnittliche Kundenbewertung: 3.0 von 5 Sternen 1 Kundenrezension
  • Amazon Bestseller-Rang: #387.961 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

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Top-Kundenrezensionen

Format: Taschenbuch Verifizierter Kauf
Tried to use this book as a prepartion at the end of my AFF course. You can read that easily, but it is not really new and interesting.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta) (Kann Kundenrezensionen aus dem "Early Reviewer Rewards"-Programm beinhalten)

Amazon.com: 4.6 von 5 Sternen 38 Rezensionen
1 von 1 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen Not at all what I was expecting. 15. Juli 2016
Von keystoneclimber - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
I started off liking this but quickly changed my tune. First off, this is not a skydiving book like some would lead to believe. What I didn't like is that this is mostly a philosophical book where the author rants on and on about philosophical fear and his own theories on how to conquer them. It has a little bit of a hippie "zen" flavor to it as well. (positive thought generates positive energy type of BS) A major concept in the book is clearing your mind to a meditative state where you think and feel nothing, hence removing the fear. Most of us experiencing fear as a result of doing some dangerous or extreme activity would like to actually remember and enjoy the activity rather than be oblivious to it simply to remove our fears. That's why we're doing it in the first place! The worse part is as the book progresses, he ends up repeating the same concepts over and over and over and over and over... (get the point?) Very difficult to finish.
2.0 von 5 Sternen sorry,not helpful.. 20. August 2016
Von J.m. - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
I bought this hoping to find that magic ingredient to "get out the door " (at 12,000 feet altitude)This is the second time I've read something from this author and again I'm left in bewilderment.His writing style is very strange, (like riding on a tilt-a whirl) So finding the gems is a bit tedious(think panning for gold by hand;while riding the tilt-a-whirl) I commend Brian for 1.getting out of the door, and 2.trying to write a book.However, I think he could use the help of a professional writer or co-author to get his point across more clearly.
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Just what I needed... 9. September 2012
Von Brandon S. Rentfrow - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
One of the best and most insightful books I've ever read. The writing is a bit disorganized...it's kind of like listening to your really drunk or high buddy tell you about the rock opera he's going to write, but in this case your buddy really has a kick a** opera in his head, he's just too high to explain it coherently.

What I mean is that this guy really has a handle on what fear is and how to conquer it. He's the type of person I would absolutely trust with my life as a skydiving instructor, and I could easily count on him as a mentor or sensei when it comes to dealing with needless fears...

But the book seems to wander a bit...with a good editor the message could be a lot clearer and more coherent. It almost seems like a transcript of a seminar, like Frogs Into Princes. Not super organized or well structured, but man, the ideas and concepts are fantastic.

No matter what, read it. Live by it. Learning to manage fear is what makes the difference between regular people and the people everyone elevates as extraordinary. The key to living your life FOR REAL is in this book. Get it. Now.
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen A really good book 30. September 2014
Von Tavi - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
I've never spent so much time re-reading words or entire paragraphs like I did with this book. I've never highlighted so many paragraphs and/or sent them to friends via texts. I really do feel this book is amazing and it can actually make a change in anyone who gives it a chance.
I loved it and I can see that I am starting to change (from small things like going down on a steep hill to skydiving).

Thanks Brian for a great book!
2 von 2 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Book Review 1. Mai 2013
Von Robert Long - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Was just okay. Bought it because I read the inside cover synopsis and other reader reviews. Was expecting author to provide more real-life examples from his own life experiences (skydiving, etc.) and others. Looking for helpful recommendations or how-to exercises for facing/overcoming one's internal messages that produce the fear instincts.
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