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5,0 von 5 Sternen
2
5,0 von 5 Sternen

am 25. Januar 2014
Based on well researched sources,
the book is very well structured and easy to read.
It is one of the best books I read during the last years.
Convincing!
0Kommentar| 2 Personen fanden diese Informationen hilfreich. War diese Rezension für Sie hilfreich?JaNeinMissbrauch melden
am 12. Juni 2009
TRANSCEND in my point of view is a mnemonic for our health recommendations:
1. Talk to your doctor,
2. Relaxation,
3. Assessment,
4. Nutrition,
5. Supplements,
6. Calorie Reduction,
7. Exercise,
8. New Tech,
9. Detoxification.

Now:
it touches basics, from cutting glycemic load, caloric restriction, vitamins, LDH, LDL and supplements and how they can help our cells.

Future 2035:
Periodically a reader/author dialog is presented where the authors might answer the reader from a perspective that is 30 years in the future!

In addition i would like to show some more biological detailed book, de Grey EndingAging (biological more detailed than Transcend, but Transcend is much easier to read and unterstandable for non-physicians) Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
0Kommentar| 8 Personen fanden diese Informationen hilfreich. War diese Rezension für Sie hilfreich?JaNeinMissbrauch melden


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