am 1. Oktober 2012
If triathlon is all you do/have/are in life, then this is definitely your bible.
The most thorough approach to successful triathlete living.
Everything can and is calculable.
If You just want to know and think every aspect of life around this sport, then this is for You.
If You are the person that plans a year's spare time (in hours) ahead and divides it into cycles, if you stick to food allowances and -patterns, time schedules etc... this might still be for you.
The book is detailed and makes you think.
And - just like the Bible -
eather you end up with 10 commandments hewn in stone, that you can only fail to "obey", which might make You lose enthusiasm for your wonderful sport,
OR you read it as welcome background of a professional, that you implement step by step - always sensitive for what works best for You. Individualizing the lessons, becoming Yours. No one else could be a triathlete like you.
Stay You - and profit from this book.
Or try to be someone else - and suffer from it.