- Taschenbuch: 160 Seiten
- Verlag: Sounds True Inc (28. April 2008)
- Sprache: Englisch
- ISBN-10: 1591797888
- ISBN-13: 978-1591797883
- Größe und/oder Gewicht: 1,9 x 12,7 x 21 cm
- Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
- Amazon Bestseller-Rang: Nr. 284.088 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
Tapping in: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation (Englisch) Taschenbuch – 28. April 2008
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Über den Autor und weitere Mitwirkende
Laurel Parnell, Ph.D is one of the world's leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author of "Transforming Trauma: EMDR, EMDR in the Treatment of Adults Abused as Children," and "A Therapist's Guide to EMDR."
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-John J. Prendergast, Ph.D. (EMDR trained psychotherapist, Adjunct Professor of Psychology at CIIS, senior editor of The Sacred Mirror and Listening from the Heart of Silence)
You can tell in her writing what absolute confidence Dr. Parnell has in a person's ability to find their own strengths, and that these exist in the first place. It's such a simple and yet powerfully transformative experience when people find out that they can adjust their internal states and moods with about the ease that they'd adjust their body if sitting in an uncomfortable position. And for this change in perspective and experience, Dr. Parnell's book is a great guide.
Parnell focuses very heavily on the positives. She has people visualize a "safe/ peaceful place, nurturing figures, protector figures, and inner wisdom figures." (p. 45) These help people calm down when agitated, fearful, injured or upset in other ways. She discourages people from focusing on previous experiences that might resonate with the current issues.
Parnell reports dramatic improvements, not only in the primary issues being addressed, but also in attitudes, self-confidence, openness to accepting positives from others and more. She also notes that with repeated practice the positive effects with her method are more easily achieved and stronger. You will find many suggestions for positive images and cognitions one can install in this book.
My hesitation about what I read is that my personal experience of clearing current issues over a period of four decades and my experience of helping clients do the same has been that current issues very frequently resonate strongly with earlier issues. In many cases, the current issues appear to be invited to occur or even to be generated by the earlier issues. Without clearing the early issues, I would be concerned that further problems could easily arise down the rocky roads of life.
Sarah Chana Radcliffe,
Author, Raise Your Kids without Raising Your Voice
by Laurel Parnell and I trust her work. I lent this book to several of my clients who
struggle with medical procedures, panic, and loss. They come back to tell me that the book is helpful and provides them with tools to manage anxiety better and build confidence. If you're a person who is motivated to help yourself overcome the pain of anxiety this book is an effective tool. The content is solid and easy to read.