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Sushi Slim: The One-Japanese-Meal-A-Day Diet Cookbook (Englisch) Taschenbuch – 21. April 2014


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Taschenbuch, 21. April 2014
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Makiko Sano is an expert on Japanese food and cooking. She has run the sashimi counter at Selfridges, supplied sushi to Buckingham Palace, and taught thousands of novices how to make sushi effortlessly. She now reveals that skill in her new book, along with the age-old food secrets of Japanese women, used to keep them slim and beautiful. The name of Makiko's restaurant in Hammersmith - Suzu - means 'long and healthy life', and this is what she wants us all to enjoy, sharing her superfood ingredients and tips for eating well for life. She lives in London with her three children. -- Dieser Text bezieht sich auf eine andere Ausgabe: Taschenbuch.

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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: HASH(0x8f5985b8) von 5 Sternen 5 Rezensionen
2 von 2 Kunden fanden die folgende Rezension hilfreich
HASH(0x8f7142a0) von 5 Sternen Impressive and Thorough Book on Japanese Cuisine 4. August 2013
Von Brett H - Veröffentlicht auf Amazon.com
Format: Taschenbuch
Personally I have always enjoyed the pleasures of Japanese food and one of my fondest memories is of eating sushi tuna for breakfast in a small café by the fish market in Tokyo and having the subtleties of each variety explained to me. Mind the meal for two did come to over £300, but that`s another story.

This is a slim, but excellent book on Japanese cuisine. Starting with the background to Japanese meals, it explains the major differences as compared to a Western diet and the rather startling results which are that the average Japanese daily calorie intake is about 1,000 less than in the USA, and, not surprisingly, obesity rates are less than 10% of the rather frightening rates in America. This is followed by some suggested low calorie meals as part of the Sushi Slim Meal Plan.

There follows, what for me was the most interesting part of the book, which is a step by step guide to preparing the main Japanese dishes - Maki and California rolls, Nigiri and other delights. Although I enjoy Japanese food, I have never thought to try to prepare it myself, but armed with this volume it became apparent that producing my own sushi was really not impossible task I had assumed. This really is a step by step guide which takes you through all the stages such as how to cook sushi rice, how to cut the vegetables and fish, how to choose the fish etc. There is an extensive collection of recipes, most of which are not overly demanding and which include the, normally very modest, calorie count.

If you are interested in producing your own Japanese cuisine I heartily recommend this impressive little book. Having read through it I could not wait to get started!
HASH(0x8f3ca198) von 5 Sternen Sushi Slim: The One-Japanese-Meal-A-Day Diet Cookbook 7. Februar 2016
Von D. Smith - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
I make sushi and learned a few recipes along the way, but this book has gorgeous pictures, tons of information (great ideas) and is in EXCELLENT condition, delivery was FAST. I wanted the AUTHENTIC recipes and that's what I got. PERFECT. THANK YOU. will order again.
1 von 1 Kunden fanden die folgende Rezension hilfreich
HASH(0x8f880d8c) von 5 Sternen I made something edible! 23. August 2013
Von pjroth516 - Veröffentlicht auf Amazon.com
Format: Taschenbuch
My husband got me this book when I tried to make a sushi meal on my own that did not turn out too great, in fact it was pretty awful. He trolled the internet and came across this book which appealed to him since he is also currently trying to watch his weight and he loves sushi. It is a great book for the beginner and the recipes are unique enough that I think a more experienced chef would also enjoy it. It has step by step directions that were easy to follow and my first attempt was a great success! The book itself is also well made, printed on good stock and the pictures are beautiful. All in all, a great buy!!
HASH(0x8f6b784c) von 5 Sternen sushi slim 23. Dezember 2014
Von rusuna - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
great book, easy to follow recipes, great meal ideas, and a lot of good info for consideration.
HASH(0x8f4e178c) von 5 Sternen Five Stars 3. November 2014
Von Hachi - Veröffentlicht auf Amazon.com
Format: Taschenbuch
My family loved it! It was easy and fun and taste delish!
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