- Sprache: Englisch
- ISBN-10: 1435261909
- ISBN-13: 978-1435261907
- Größe und/oder Gewicht: 3,2 x 14,6 x 22,2 cm
- Durchschnittliche Kundenbewertung: 135 Kundenrezensionen
- Amazon Bestseller-Rang: Nr. 2.567.300 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
- Komplettes Inhaltsverzeichnis ansehen
Super Baby Food (Englisch) Bibliothekseinband – 18. April 2008
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Ruth Yaron cares deeply about what your baby is eating--so much so that her bestselling Super Baby Food is encyclopedic in both scope and size. Ounce for hefty ounce, this manual/cookbook/reference guide is worth its weight in formula, packed as it is with detailed information on homemade baby food, nutritional data, feeding schedules, cooking techniques, recipes, and other invaluable feeding tips. Yaron builds her compelling argument for making baby food at home on the simple premise that food profoundly impacts health, especially when an infant's developing digestive tract is involved. Parents will learn why babies should start out on rice porridge, bananas, avocados, and sweet potatoes before advancing to more difficult-to-digest foods such as wheat cereals and milk products. While Yaron's passionate stance and vegetarian bias may turn off some parents, others will be grateful for her strict attention to potentially harmful additives and chemicals. No matter what their eating philosophy, most parents will appreciate the economy and surprising ease of making baby food at home. This is not gourmet cooking; all you have to do is learn how to boil water and operate a blender. For veggies, simply steam some vegetable chunks and blend. For baby porridge, just grind some whole grains in a blender and boil. It's that simple. And when you're feeding your baby, simple is best. --Sumi Hahn -- Dieser Text bezieht sich auf eine andere Ausgabe: Plastikspiralbindung.
I'd just be very, very careful about using the exact diet as recommended for a baby under 1 year without consulting with your pediatrician first. For example, in order to avoid the "evil" meat, the book recommends introducing nuts, seeds & soy into the baby's diet from a pretty early age. These foods are all high allergen foods and really are not any better for a small baby than some pureed chicken. The book also recommends liver powder -- but organ meats are high in toxins. It also recommends cottage cheese starting at 6 months but cottage cheese has all the same problems as cow's milk and should not be given until you are ready to start straight cow's milk.
So in some senses I think the "cure" (a diet full of allergy-causing foods) is worse than the "disease" (eating meat once in a while).
The book is also not very bfing friendly... if you push solids in the amounts recommended here and as early as recommended here, you could easily have supply problems or your baby could self-wean by 9-10 months.
This book is enthusiasticly written and the author's personality stands out when reading. It's a friendly book and enjoyable to read. For those parents that are super busy, there are suggestions in the begining of the book on how to read the book so you can get the most out of it in the least amount of time.
Reading this book has given me peace of mind that I am feeding my son the best way I can. I have been recommending this book to friends and family and will continue to do so.
The only area which I feel is a bit weak is the very short chapter on meat, which she states she added for the "readers who (no matter what I say!) have decided to feed it to their babies." Yaron is very obviously a vegetarian, which is fine, however, I (and many other moms) are not. This does not stop me from enjoying her book, and I probably will start preparing more grains-and- legumes meals as a result of what I'm learning, for variety, if not for the health benefits.
This is definitely the book to own if you can only buy one!
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