We all have our favorite sweets. We are actually physiologically wired to love sugar. It is the simplest form of fuel for our bodies to process. Unfortunately, removing sugar from its natural sources like corn or sugar cane and concentrating it, has resulted in a surplus of sugar in many food products. If you have noticed health problems and are looking for some ideas on ways you can control the amount of sugar you and your family are consuming, this book is for you!
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