- Taschenbuch: 368 Seiten
- Verlag: Bantam; Auflage: Reprint (1. Mai 1995)
- Sprache: Englisch
- ISBN-10: 0553374397
- ISBN-13: 978-0553374391
- Größe und/oder Gewicht: 13,5 x 2,3 x 20,8 cm
- Durchschnittliche Kundenbewertung: 31 Kundenrezensionen
- Amazon Bestseller-Rang: Nr. 13.141 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
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Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field (Englisch) Taschenbuch – 1. Mai 1995
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"Brilliant, laser-focused and critically relevant, Dr. Branden's 'pillars' give us a lifelong set of foundations upon which to build our families, our schools and our businesses."--Dennis Waitley, Ph.D., author of The Psychology Of Winning.
Demonstrates the role of self-esteem in psychological health and presents six action-based practices that provide a foundation for daily life.Alle Produktbeschreibungen
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My full review will be posted when I am ready to write it.
For now I can only truly, deeply recommend this book to everyone - those who want to help themselves, the parents who want to raise a happy child and I suppose to the psychology students, who want to learn from a years gathered personal and professional experience of the author.
15.12.2015 // Here I am one year later. This book lasts to be the one that really helped me rebuild the foundation on my self-esteem. No matter what I do, what I read and how I develop as a person, I always have in mind these principles. Did I keep my integrity? Was I honest? Did I leave my happiness and future in the hands of other people?
The greatest lesson I learned, and I learned it from this book, is that I and only I am responsible for myself and my life. By doing the simple daily/weekly exercises I overcome the fear of looking deeper into myself, I learned to accept that some things are what they are, and other things I can change, I learned to forgive and most of all to forgive myself.
There is a list of questions in the book that will show you where your weak spots are and what issues do you have to work on. For me two of the question rang the bell. Well for the private matter of the answers to this questions, I would not share them here, but I will tell you that to the one of the questions I already had my suspicions and was not surprised it was an issue to me. The second one took me by surprise! This was a core issue I had but I never ever could have thought about it.
The book gives an extreme insight of oneself, which only through the guidance of an expert psychologist is possible. I am more than thankful to the author for sharing his knowledge and experience.
I highly recommend this foundation building book. Achieve a healthy and objective way of seeing yourself in the world, as a human being not separate from other people, but exactly like everyone else and be happy with yourself. This way you can move on and continue living, outside the burden of your own past and your own misconceptions.
You are your best friend. Be kind to yourself, respect yourself and forgive yourself.
What I like about the book is the author try his best to explain with many examples and remind us the important things to change in increasing our self esteem.
I ranked only 4 stars because there are chapters I think is irrelevant,I must go through the whole chapters to find the answer, the book is kindda thick (300 pages), 18 chapters...oh Yeah! and there are many hard vocabulary, I need online dictionary while reading the book,I think is a psychology term.
Anyway, thank you Dr. Branden! I hope for the best of myself
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