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Running with Curves: Why You're Not Too Fat to Run, and the Skinny on How to Start Today (English Edition) von [Angie, Jill]
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Running with Curves: Why You’re Not Too Fat to Run, and the Skinny on How to Start Today (English Edition) Kindle Edition


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Länge: 74 Seiten Word Wise: Aktiviert Verbesserter Schriftsatz: Aktiviert
PageFlip: Aktiviert Sprache: Englisch

Kindle Storyteller 2016: Der Deutsche Self Publishing Award
Kindle Storyteller 2016: Der Deutsche Self Publishing Award
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Produktbeschreibungen

Kurzbeschreibung

Do you think running sucks?

Do you think you're too fat to run?

Look no further, because this is the book of running tips for you. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving your self-esteem an enormous boost in the process.

This isn't a guide to running for weight loss, or a simple running plan. This book is specifically about how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now.

Drawing on 15 years of experience as a curvy runner, Jill gives you everything you won't find in the typical beginner's running book, such as standing up to your inner mean girl, finding the right sports bra, and building up your self-confidence one step at a time. No matter what size you are, by the end of this book, even the most beginner runner will realize they are capable of much more than they ever thought possible.

Über den Autor und weitere Mitwirkende

Jill Angie is a runner, triathlete, writer, virtual race director and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Running With Curves movement in 2013 to show that runners come in all shapes, sizes and speeds, and since then has assembled a global community of revolutionaries that are taking the running world by storm.

Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 1111 KB
  • Seitenzahl der Print-Ausgabe: 74 Seiten
  • Verlag: The Difference Press (24. November 2013)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00H1FJKA8
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Verbesserter Schriftsatz: Aktiviert
  • Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
  • Amazon Bestseller-Rang: #405.563 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

Kundenrezensionen

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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: HASH(0x92205360) von 5 Sternen 124 Rezensionen
9 von 9 Kunden fanden die folgende Rezension hilfreich
HASH(0x9221fe10) von 5 Sternen * * * * * * (6 stars!) Running with Curves by Jill Angie = running tips + psychology of self-esteem + funny stories + LOL! 2. Dezember 2013
Von KL - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
I loved Running with Curves by Jill Angie. I'm already a runner (because I run, see chapter 1) yet I still picked up some great running tricks such as tips on planning ahead so you never miss a run. I bookmarked many pages for future reference. Definitely worth the price. It also provides insight into the psychology of being overweight and self-esteem without sounding like a textbook. It is funny! I LOLed! Once I started reading, I could not put it down. If you like reading the magazine, Runner's World, or books like Ultramarathon Man, Born to Run, etc., you will like reading Running with Curves.
8 von 8 Kunden fanden die folgende Rezension hilfreich
HASH(0x92220078) von 5 Sternen Wow, I'm not too fat to run! 4. Dezember 2013
Von LoisS - Veröffentlicht auf Amazon.com
Format: Kindle Edition
Running with Curves tell me just what I needed to hear. I have been putting off exercising, to say nothing of running, and now I feel like I just have to get started. Thanks Jill for your great inspiration.
7 von 7 Kunden fanden die folgende Rezension hilfreich
HASH(0x922202b8) von 5 Sternen Tons of practical tips! 3. Dezember 2013
Von bethany - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
This book is crammed full with tips, inspiration for beginners and helpful hints for even seasoned pros. I'm inspired to start running and I know a few people who are running who would enjoy this read as well. Loved the practical tips on summer and winter running since we're deep into winter here in Canada. A practical and fun, inspiring read. A great guidebook for running from start to marathon.
5 von 5 Kunden fanden die folgende Rezension hilfreich
HASH(0x9222045c) von 5 Sternen If you are overweight and want to run, this could be of help 9. Februar 2014
Von J Davis - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
I got this for free and assumed it would be like all the other free weight loss books I've downloaded; very short with one or two helpful tidbits. But this one is more than that. It is definitely an inspirational read about an overweight woman who decides she wants to run. It is not an obese to fashion model type story. It is a real woman who still has weight to lose that decided she was going to run. She had set-backs, but she overcame them. And she runs. And she teaches you how to do it, too, regardless of your size or running ability.
4 von 4 Kunden fanden die folgende Rezension hilfreich
HASH(0x92220330) von 5 Sternen Fun! 15. Dezember 2013
Von Kristen Hoffman - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
Jill's book is smart, funny and spot-on for those phases in your life when it feels difficult to fit running into your schedule, or for you to fit into your running clothes! Her stories are real, inspirational and give you that little push you need to tell yourself you can get back to it after your first- or tenth- time away. Jill has lived it and tells it like it is, with a twist of humor and compassion that sets it apart from other exercise books. Jill's love for running shines through her stories and reminds you of the things you love about it as you read. At one point, I couldn't decide if I wanted to keep reading, or get changed and head outside! This is a fun and easy read at a great bargain- for only $2.99, you get a priceless gentle push back into your running shoes. Thanks for the inspiration, Jill!
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