- Gebundene Ausgabe: 96 Seiten
- Verlag: North Atlantic Books (30. September 2014)
- Sprache: Englisch
- ISBN-10: 1583948813
- ISBN-13: 978-1583948811
- Größe und/oder Gewicht: 22,9 x 1,9 x 22,9 cm
- Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
- Amazon Bestseller-Rang: Nr. 643.082 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
Raw Chocolate Treats: Healthy Recipes for the Chocolate Lover (Englisch) Gebundene Ausgabe – 30. September 2014
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Über den Autor und weitere Mitwirkende
JESSICA FENTON is a raw food expert, lecturer, writer, lifestyle coach, and nutritionist. She is the founder of the website TotalRawFood.com. She runs raw chocolate workshops, holds raw food dinner parties, and offers a raw nutrition consultancy service.
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The book is very well organized and there are lovely photos of the tempting but healthier chocolate recipes. The author gives a short history of the history of raw chocolate, then she goes into the health benefits. I have diabetes, type II so I was very interested in that. There is an informative list of ingredient in the recipes and when to avoid eating raw chocolate. She also has a section devoted to the equipment you need and a way to substitute your oven for a dehydrator however there are drawbacks to that. She also has a skill level post for each recipe. The recipes ranges from drinks and shakes, to truffles, caramels, tortes, cookies and ice cream sandwiches. The instructions are clear and easy to follow.
It is a great cookbook for people who love chocolate and want to eat healthier.
I received this book from the publishers as a win from FirstReads but that in no way influenced my thoughts or feelings in this review.
First, I must admit, I am NOT a vegan. However, I am a big proponent of non-processed food, organic, non-gmo, cooking from scratch and often make vegan or vegetarian meal. Needless to say, I was excited to check this one out and was sorely disappointed. That being said, this may just not have been my cuppa, so it get's an "ok" rating from me.