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Power Up Your Brain von [Perlmutter, David, Villoldo, Alberto]

Power Up Your Brain Kindle Edition

4.0 von 5 Sternen 2 Kundenrezensionen

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Länge: 269 Seiten Word Wise: Aktiviert Sprache: Englisch

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Produktbeschreibungen

Kurzbeschreibung

The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brain program, a ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.

Über den Autor und weitere Mitwirkende

David Perlmutter, MD, FACN, is a board-certified neurologist and fellow of the American College of Nutrition. He serves as medical director of the Perlmutter Health Center and the Perlmutter Hyperbaric Center in Naples, Florida and is also an adjunct instructor at the Institute for Functional Medicine. He is the author of three books and numerous journal articles. Dr. Perlmutter has appeared on 20/20, Larry King Live, CNN, Fox News, Fox and Friends, the Today show, The Oprah Show, and The Early Show on CBS. Alberto Villoldo, PhD, has trained as a psychologist and medical anthropologist, and has studied the healing practices of the Amazon and the Andean shamans for more than 25 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease. Dr. Villoldo directs The Four Winds Society, where he trains individuals in the USA and Europe in the practice of shamanic healing. He directs the Center for Energy Medicine at Los Lobos, Chile, where he investigates and practices the neuroscience of enlightenment.

Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 537 KB
  • Seitenzahl der Print-Ausgabe: 269 Seiten
  • ISBN-Quelle für Seitenzahl: 140192817X
  • Verlag: Hay House (1. Februar 2011)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B004KPLRJO
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Verbesserter Schriftsatz: Nicht aktiviert
  • Durchschnittliche Kundenbewertung: 4.0 von 5 Sternen 2 Kundenrezensionen
  • Amazon Bestseller-Rang: #67.972 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

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Kundenrezensionen

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Format: Kindle Edition Verifizierter Kauf
Ich habe Dumm wie Brot gelesen, aber dieses Buch ist wirklich schwieriger zu lesen. Vielleicht liegt es daran, dass mir spiritistische Dinge nicht liegen. Aber insgesamt finde ich dieses Buch eher langatmig.
Kommentar Eine Person fand diese Informationen hilfreich. War diese Rezension für Sie hilfreich? Ja Nein Feedback senden...
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Wir konnten Ihre Stimmabgabe leider nicht speichern. Bitte erneut versuchen
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Format: Taschenbuch Verifizierter Kauf
Genial gut geschrieben, ein muss für jeden der sich für seine persönliche Weiterentwicklung interessiert. Hintergrundwissen aus der aktuellen Hirnforschung, Ernährungs Tipps...
Kommentar War diese Rezension für Sie hilfreich? Ja Nein Feedback senden...
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: HASH(0x9cf841f8) von 5 Sternen 133 Rezensionen
235 von 259 Kunden fanden die folgende Rezension hilfreich
HASH(0x9d059230) von 5 Sternen An entrancing read....Buyer Beware 4. April 2013
Von Miss T Fied - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
I found this an easy, captivating, and believable read. It entrances the reader with the arguments - until you consciously appraise the book when you will release that there is no information at all on counter arguments. And therein lies the problem. This is a book which puts forward a solution which, if you literally read everything in it - will (note there is no consideration in the book that these remedies might - or might not work) make the lame walk again; solve the low energy which so many of us have today; and prevent Parkinson's and many other age related mitochondrial problems. Yet there is no critical peer review of the solutions proposed. Do they work for everyone? How many people have followed the regime and not benefited from it? To be honest - even though that rings loud warning bells in itself - I'd still be tempted to try the programme of lifestyle / diet / supplement changes proposed. I've had serious life long problems exercising aerobically; had mitochondrial analysis by muscle biopsy as its been screaming out to me that the mitochondria are the problem; have very low energy; had complex PTSD; have a parent who suffered from Parkinsons.... This book therefore seemed to resonate so strongly and offered The Solution...

And then I looked at the cost of the supplements. Very cheap working out at pence per day if you buy some of them individually, green tea extract; curcumin; sulforaphane etc - and this I may do. But buy these combined from the official source XYMOGEN as suggested in the book and its over $100 a month.... which energetically feels so very very wrong to me. Why such an excessive mark up?

Additional supplements are also required - including vegetarian DHA; in the quantities suggested - 1000 mg a day - this will set you back over £5 a day for a quality branded product. Also 'controlled release' Alpha Lipoic Acid is required. Now controlled release ALA is potentially a marketing scam - google "the case against controlled release alpha lipoic acid Heinz Ulrich" to read the paper concerned. But CR Alpha Lipoic acid is more expensive than the non CR product... and guess what? Xymogen sell it as well - and that's another $100 dollars a month gone. For as long as you live.

By an amazing co-incidence, Xymogen is owned by the co-author of this book David Perlmutter.

I then looked at the powerupyourbrain.com web site. The 6 day Intensive programme costs over $8000 (based in Italy - the cost is firmly fixed in US dollars!). It includes 5 sessions of shamanic 1 to 1 healing plus journalling and breath work, a fire ceremony and a massage which account for an almighty $3500 part of the cost. This is totally non residential . Someone is going to get very very rich as a result of desperate people like me reading the book and buying the all in one Nrf2 supplement or going on the 6 day course.

Saddened beyond belief because whilst I sense that Villoldo understands more than most of us about a nearly lost way of living and understanding our connection to the earth - he seems to me to be increasingly motivated - or perhaps corrupted is a better word- by the ease with which he can make money. Which just seems plain wrong given that his wisdom was given so freely to him by native people in the first place.

As to the book itself - apart from trying to make a case for these supplements (David Perlmutter met Villoldo in Peru and the two seem to have had a meeting of their commercially orientated value systems in bringing this forward) it is intensely repetitive with extracts from previous books of Villoldo's.

So unless you are mega rich and can afford to spend over $2000/year on supplements for ever, there's no point buying this book in my opinion. I know that Villoldo has a huge following of people who will no doubt spring to his defence against this review - and to be honest, I'd love to count myself in amongst them. Shaman, Healer Sage was such an amazing book. But Villoldo's path is most certainly not an altruistic one, valid though it may be and I feel that this book is an example of how far off the path Villoldo has strayed as he supports the big con that is the great pharma industry.
70 von 75 Kunden fanden die folgende Rezension hilfreich
HASH(0x9d071408) von 5 Sternen A thinly disguised marketing pitch. 17. Dezember 2013
Von Trixie - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Being familiar with and appreciative of the past work of both authors I was interested in what they had to say. I am a medical professional and use natural and affordable foods, supplements and techniques to help people to heal their brains everyday, I know it does not have to be an endeavor only for the financially elite. Perhaps the good men writing this book have come into hard times, the gist of the book reads "come to my institute, attend my school, take my trips, and for goodness sake please buy our vitamins". Yes, there are a few nuggets of wisdom offered in the book but overall a very superficial, one-sided and greedy presentation of the amazing work that exists in healing and keeping the brain functioning optimally.
94 von 112 Kunden fanden die folgende Rezension hilfreich
HASH(0x9d0708e8) von 5 Sternen A Must Read! 1. Februar 2011
Von music lover - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe Verifizierter Kauf
I read Power Up Your Brain in one sitting, and recommend it highly. It is a wonderful balance of "right brain" and "left brain" information and philosophy, so it will appeal to - and speak clearly to - a huge and diverse audience. It is a clear prescription for health on many levels, presented with integrity by two excellent writers who know their material exceedingly well.
I purchased this book from Amazon.
80 von 95 Kunden fanden die folgende Rezension hilfreich
HASH(0x9d059278) von 5 Sternen Very unique book 4. Februar 2011
Von Riss R. - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
Dr. Perlmutter (a neuroscientist) and Dr. Villoldo (a medical anthropologist) do a remarkable job of combining science and spirituality. When I first picked up the book I thought it might read like a textbook but the authors explain medical and historical facts in a very interesting and readable way. Power Up Your Brain is informative and inspiring, an important read especially for people who know deep inside that they're capable of producing and creating so much more.
79 von 94 Kunden fanden die folgende Rezension hilfreich
HASH(0x9d070c54) von 5 Sternen Power Up Your Life! 4. Februar 2011
Von Meredith L. Geller - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
I LOVE `Power Up Your Brain'...and could not put it down.
The brilliant doctors who joined forces to write this book truly bring together the link between mind, body and spirit with scientific evidence to back it all up.
It is a myth that we only use about 20-30% of our brain but in fact do use 100%. However, Dr. Perlmutter and Dr. Alberto Villoldo teach us that our brain's true capacity is infinite and provide practical steps to unleash these new pathways and access more brain power and consciousness.
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