- Taschenbuch: 200 Seiten
- Verlag: The Pragmatic Programmers; Auflage: 1 (5. Januar 2010)
- Sprache: Englisch
- ISBN-10: 1934356506
- ISBN-13: 978-1934356500
- Größe und/oder Gewicht: 19 x 0,8 x 23,5 cm
- Durchschnittliche Kundenbewertung: 3 Kundenrezensionen
- Amazon Bestseller-Rang: Nr. 168.036 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
Pomodoro Technique Illustrated: Can You Focus - Really Focus - for 25 Minutes? (Pragmatic Life) (Englisch) Taschenbuch – 5. Januar 2010
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""This is an easy read with a life-changing message to all of us who have "too much to do and not enough time." Since Staffan introduced me to the Pomodoro Technique, I have become a better person, both professionally and in my private life. This is a book I wish I had read years ago!""--Thomas Nilsson CTO, Agile Mentor, Responsive Development Technologies AB
""The Pomodoro Technique is the one action-planning technique that fits exactly as conceived into Agile approaches to projects. If you want to learn the technique and become excellent at it, you need this book. Staffan brings humor, examples, and a step-by-step approach to making the Pomodoro Technique work for you. Your overall estimates will become better, and you'll get more work done.""--Johanna Rothman, Author, Consultant
""The Pomodoro Technique is amazing in its simplicity and its power to make you more productive, and this book is the perfect introduction to the technique.""--Dave Klein Author, ""Grails: A Quick-Start Guide""
Über den Autor und weitere Mitwirkende
Staffan Noteberg has 20 years of experience as a freelance software developer, Agile coach, and conference speaker. He lives in Stockholm, Sweden and Istanbul, Turkey. And he's not only focused on his own productivity; he's also passionate about helping all kinds of office people to improve their personal time management.
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Eine Lösung bietet die Pomodoro-Technik, die der Autor in diesem Buch erklärt und mit vielen Illustrationen veranschaulicht. Letztere sind nicht nur schön anzusehen, so dass man das Buch auch gut verschenken kann, sondern auch hilfreich, denn man kann sich vieles dadurch einprägen. Den niedlichen Löwen auf S.74 vergesse ich wohl so schnell nicht.
Die Grundbestandteile sind: Planen, konzentriertes Arbeiten und Pausen. Dabei werden keine großen Vorbereitungen benötigt, sondern man kann gleich loslegen. Ein großer Teil der Elemente der Technik sind allseits bekannt. Wichtig ist hier aber der Zusammenhang und diese Techniken im Arbeitsalltag auch einzuhalten, so dass man einen Rhythmus entwickelt.
Fazit: Die Pomodoro-Technik hat bei mir ihre Versprechen erfüllt und wird hervorragend vom Autor erklärt. Ich kann dieses Buch nur empfehlen.
Die hilfreichsten Kundenrezensionen auf Amazon.com
Many time management systems focus on strategic goals in life - i.e. 7 habits of highly effective people.
The pomodoro technique is highly tactical. Rather than answering the question, "what should I do in life?", it attempts to answer the question, "What should I do right now?"
The technique involves basically prioritizing tasks for the day, and then commiting to working on particular tasks in 'pomodoros' which are blocks of focused time - recommended at 25 min a piece. For a particular pomodoro, one commits to ignoring all distractions - including distractions from OTHER work pulling at you.
Sound simple? It is and it isn't. Anything that interrupts a pomodoro invalidates it. A coworker interrupts, a bathroom break? Doesn't count as a pomodoro.
The purpose is to truly instill the discipline of focus. and to learn how to divert interruptions. The technique urges timing each pomodoro, and keeping a record of interruptions, so that one might improve at it. Between pomodoros breaks are allowed, but these are recommended to be time boxed as well.
In practice, it is surprisingly difficult to complete more than 4-6 pomodoros in a day (for me at least), and striving to do so has improved my prioritization and focus. The author does NOT recommend that a person live their life by the pomodoro, but rather use it as a tool for when they want to get serious work done. I find that it complements other agile practices quite nicely and have found it useful to implement from time to time when appropriate.
First of all, this is a respectable effort in every which way: Nöteberg blends a good amount of practical Pomodoro experience with secondary research on human brain, psychology, and various cognitive theories to appraise the technique from all sorts of angles. In doing so, Nöteberg not only lays a strong foundation for future Pomodoro researchers, but also widens the practical appeal of the technique as he shows it to be highly compatible with the findings of cutting edge research in time management.
Along the way, Nöteberg makes quite a few unique contributions to the Pomodoro practice. I found his "Now" list particularly useful. Like most intuitive things that make you go "How come I didn't think about this?", "to-do now" list points at the obvious: Build a manageable daily to-do list and add your top priority task to your 1-task-only "now" list. And then just do it. Simple, eh? Like loading a gun with a single bullet and then firing it...
Nöteberg addresses every imaginable aspect of Pomodoro practice including tools, management of break and Pomodoro periods, group work, effort estimations, handling interruptions, managing your task list, and many others with a friendly yet authoritative voice. The book is full of sound, practical advice delivered crisply and concisely that would serve both novice and expert Pomodoro practitioners equally well. I'd like to quote a few here:
-"...working overtime is like shopping with a credit card. With it, you buy things you can't afford right now"
-"with the pomodoro technique, rating 25 minutes of effort as a success gives us immediate feedback"
-"focused, quality work is the goal of the Pomodoro, and a focused, quality relaxation is
the goal of the break"
-"never switch activities in the middle of a Pomodoro"
-"when you estimate that an activity will take more than seven Pomodori, the it's too complex. You'll need to break down the activity"
I found a few topics in the book, such as his emphasis on constant reassessment (just how many times a day can you set strategic goals?) and Recording & Processing begging a bit more clarification.
Finally, there is something to be said about the eye-catching illustrations on virtually every single page of the book. They are so cute that it hurts - possibly reflecting the playful and intiutve nature of the Pomodoro Technique. Well done Mr. Nöteberg!
The reason I have bought so many of them: I have personally experienced a huge productivity bump from the Pomodoro Technique and want to evangelize my friends, colleagues, and customers. This book explains the whys and hows of the technique succinctly.
If the Pomodoro Technique is not applicable to you, this book is a waste of time. So to whom is it applicable? To someone with tasks to do at a computer or desk. For instance, programmers and software designers made this famous.
On the other hand, it is not applicable to anyone with less structurable work - for example calls, travel, appointments, customer interface, or an interruptible office environment,
Most people can benefit from the technique at least some of the time. Even if you are in sales, for example, you still have paperwork. On the days you have to sit down and do the paperwork, write reports, read, research, clean up emails or other desk work, this technique is a life-changer. According to an article in the Wall Street Journal, it is gaining popularity among Fortune 500 CEO's.
If you want to quickly understand the Pomodoro Technique, or explain it to others, this book is excellent.
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