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The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome (Englisch) Taschenbuch – 9. November 2010

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Wird oft zusammen gekauft

  • The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
  • +
  • The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem
  • +
  • Das Syndrom der polyzystischen Ovarien: Interdisziplinäre Konzepte zu Diagnostik und Therapie des PCOS
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“Hillary Wright’s book on PCOS is a must-read for the millions of women affected by this common disorder. It not only explains the why of PCOS, but offers practical solutions that are critical to beat the disorder. This book empowers women to understand their bodies and live longer and healthier lives.”
--Michael M. Alper, MD, Associate Clinical Professor of Obstetrics and Gynecology, Harvard Medical School
“This comprehensive, researched-based resource demystifies PCOS and offers hope to women with the condition. Wright’s wealth of professional knowledge shines through on every page, and I am particularly impressed by how deftly she translates the latest scientific studies about PCOS into specific diet and lifestyle advice that’s easy to incorporate into your daily routine.”
--Elizabeth M. Ward, MS, RD, author of Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy

Über den Autor und weitere Mitwirkende

Hillary Wright, M.Ed, RD, is the director of nutritional counseling at the Domar Center for Mind/Body Health at Boston IVF, a Harvard-affiliated fertility treatment center, and a nutritionist at the Dana Farber Cancer Institute in Boston. She lives with her husband and three sons in Arlington, Massachusetts.

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Von suselyx am 23. November 2011
Format: Taschenbuch
This book was an eye opener for me! Really helpful, not only for people with pcos. I recommend it particularly for those who are looking for a long term change and are left hungry and irritated by all the low carb methods out there.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: 3.9 von 5 Sternen 70 Rezensionen
5 von 5 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Pregnant After One Week Following The PCOS Diet Plan 22. Juli 2015
Von Susan - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
One of life’s many paradoxes seems to be waiting until you’re finally ready to get pregnant, only to run into delays and difficulty. I was beginning to experience this frustration and looked into my symptoms with my doctor; she noted my family history of diabetes and suggested I begin taking Metformin. For me personally, taking prescription medication is usually not a first option, so I researched alternatives that can help overcome PCOS symptoms. Several infertility blogs inspired me to consider changing my diet as one powerful solution, and my search brought me to Hillary Wright’s The PCOS Diet Plan. Ms. Wright clearly explains PCOS, the impact it can have on your hormones and health, and how you can influence your hormones and even the quality of your eggs by managing your diet. As an athlete, I trusted her advice and diet plan over others because she did not recommend cutting out carbohydrates or severely restricting them. Instead, Ms. Wright explains how to choose quality complex carbs and then distribute them appropriately throughout the day. The diet is balanced and easy, especially if you bake chicken and chop vegetables ahead of time. I didn’t know it at the time, but after one week of following The PCOS Diet Plan strictly, I ovulated much earlier in my cycle than usual and conceived. While there are many factors that go into successfully achieving pregnancy, I feel strongly that the information I learned from this book helped tremendously. If you are experiencing PCOS symptoms and are motivated to make dietary changes in hopes of getting pregnant, hold that dessert and read this book.
13 von 14 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen Scary, don't buy. 1. Juli 2015
Von Aaron Kowalski - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Hillary uses very out dated theories that have not only been proven false but have been proven to cause the exact problems she is trying to 'fix'. My wife and I bought this book to try and enhance the knowledge we know of this subject. I read a book a week on health and wellness and this is by far the scariest book I've read in a while. I absolutely cannot believe she even suggests artificial sweeteners and that is just the beginning. Please be wary of the advises in here.
5.0 von 5 Sternen Very good 13. März 2017
Von Amazon Customer - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Very good book and very educational.
5.0 von 5 Sternen great information! I bit of a tedious read but ... 25. Januar 2016
Von Sarah bendorf - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
EVERYONE who has PCOS should read this book... Its a huge eye opener, great information! I bit of a tedious read but if you can make it through, its great! Ive lost 10 pounds in a few weeks just loosely following the guidelines!
2.0 von 5 Sternen Two Stars 27. März 2017
Von Bubbles - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Too general.
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