If you're even considering buying this tape--please do so!!! I've listened to many, many motivational and self-help tapes and this is the best I've ever heard. The affirmations and ways of looking at the world are the most helpful and inspiring and life-changing I've ever come across. And Louise's voice is soothing and the background music is a perfect fit. It's the perfect way to begin and end each day. Don't miss this!!!
I use this tape at the start and end of my day regularly. On the days that I don't listen, my day just doesn't go as smoothly, and I don't fall asleep as easily. Louise Hay has a very reassuring voice and calm manner. I gave my first copy to my brother,(he is fighting cancer right now) so, I came here to replace it. This tape can be enjoyable and useful to anybody, no matter how deep their interest in meta-physics, new age, or meditation.