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More than Yoga and Tai-chi

Hans Keller
 
The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet
The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet
"This book describes an unknown tibetan art of movements and breathing used to improve health and feel plenty of vitality and energy. A very interesting piece!"
Ashtanga Yoga: The Practice Manual
Ashtanga Yoga: The Practice Manual
"An  excellent reference manual on yoga."
Light on Yoga: The Bible of Modern Yoga...
Light on Yoga: The Bible of Modern Yoga...
"An illustrated guide to yoga."
Power Yoga: The Total Strength and Flexibility Workout
Power Yoga: The Total Strength and Flexibility Workout
"A form of hatha yoga designed to build strength and stamina."
Yoga Mala
Yoga Mala
"A "garland of yoga practice" ."
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
"A Pilates fitness program."
The Complete Guide to Joseph H. Pilates' Technique of Physical Conditioning
The Complete Guide to Joseph H. Pilates' Technique of Physical Conditioning
"A comprehensive Pilates guide."
Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work
Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work
"A reference guide to Pilates."
Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation
Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation
"It covers every aspect of Qigong."
Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners
Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners
"A good guide on yoga."
Light on Pranayama: The Yogic Art of Breathing
Light on Pranayama: The Yogic Art of Breathing
"A  technique of yoga breathing."
Beyond Power Yoga: 8 Levels of Practice for Body and Soul
Beyond Power Yoga: 8 Levels of Practice for Body and Soul
"Yoga easily understandable."
Relax Into Stretch: Instant Flexibility Through Mastering Muscle Tension
Relax Into Stretch: Instant Flexibility Through Mastering Muscle Tension
"Effective techniques for super-flexibility."
The Heart of Yoga: Developing a Personal Practice
The Heart of Yoga: Developing a Personal Practice
"A good book for yoga beginners."
Yoga: A Yoga Journal Book
Yoga: A Yoga Journal Book
"A historical overview with a wealth of  yoga exercises."
Ancient Secrets of the Fountain of Youth
Ancient Secrets of the Fountain of Youth
"Series of short, yoga-like exercises reputed to reverse the physical and mental effects of aging."
Five Tibetans: Yoga Methods of Power
Five Tibetans: Yoga Methods of Power
"A yogic system of highly energizing postures."
Healing from Within with Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment
Healing from Within with Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment
"How to use the "healing Tao System"."
Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health: Gain Lifelong Vitality (Tao of Energy Enhancement Series)
Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health: Gain Lifelong Vitality (Tao of Energy Enhancement Series)
"An easy book on chi kung."
The Way of Energy: A Gaia Original: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise
The Way of Energy: A Gaia Original: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise
"A very simple but effective guide."
Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-Yun
Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-Yun
"A well explained book about Qi Gong."
Stretching: 20th Anniversary Edition
Stretching: 20th Anniversary Edition
"Illustrates stretching exercises designed to increase flexibility."
Breathworks for Your Back
Breathworks for Your Back
"A program of strengthening the innermost abdominal muscles to stabilize the trunk."
The Pilates Powerhouse: The Total Body Sculpting System For Losing Weight And Reshaping Your Body From Head To Toe
The Pilates Powerhouse: The Total Body Sculpting System For Losing Weight And Reshaping Your Body From Head To Toe
"A more natural Pilates set of exercises."
Bruce Lee: The Art of Expressing the Human Body (Orphans' Home Cycle)
Bruce Lee: The Art of Expressing the Human Body (Orphans' Home Cycle)
"A classic on Lee."