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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child von [Shapiro, Shauna, White, Chris]
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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child Kindle Edition

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Länge: 234 Seiten Word Wise: Aktiviert Verbesserter Schriftsatz: Aktiviert
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Sprache: Englisch

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"Mindful Discipline" is an intelligent and creative approach to the omnipresent challenge of parenting: how to be kind and loving yet firm and in control.I was struck by the multiple levels of authority the authors drew upon: deep scholarship, personal struggles with parenting, and hard-earned meditative insight. Fred Luskin, PhD, director of the Stanford Forgiveness Project and author of "Forgive for Good ""


Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline.

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.


  • Format: Kindle Edition
  • Dateigröße: 2924 KB
  • Seitenzahl der Print-Ausgabe: 234 Seiten
  • Verlag: New Harbinger Publications; Auflage: 1 (1. Juni 2014)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Verbesserter Schriftsatz: Aktiviert
  • Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
  • Amazon Bestseller-Rang: #384.327 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?


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Die hilfreichsten Kundenrezensionen auf (beta) HASH(0x9e0d92c4) von 5 Sternen 36 Rezensionen
23 von 25 Kunden fanden die folgende Rezension hilfreich
HASH(0x9ddf6230) von 5 Sternen Want to “find greater joy in your parenting”? Read this book. 27. Mai 2014
Von Sarabenet Sequeira, MD, FAAP - Veröffentlicht auf
Format: Taschenbuch
I highly recommend pediatrician Chris White’s wonderful new book, Mindful Discipline. Written with co-author and psychologist Shauna Shapiro, these two do a great job of pointing out specific things parents can do in the moment to make their home more harmonious and have more fun!

I’m a practical pediatrician. Theory is wonderful, but ultimately it comes down to the choices you make in the moment. So how do we change our patterns and do something differently? Stop the yell? Or even the swat on the tush?

This book really provides a lesson in mindfulness as a parent, WITHOUT THE GUILT. You feel as you read, that the authors are right there with you in the daily struggles we all go through as parents. And that each moment is an opportunity, to stop, regroup and be mindful of how we would like to proceed.

Most powerfully, the message here is that you know what to do already. Parents today are bombarded with endless information that creates an atmosphere of anxiety and self-doubt. I was looking for directives when I initially picked up this book but the reality is there is not one perfect right solution for every family, and you have to feel your way to the right solution for your family. There will also be challenges presented in reading this book- how do you become more mindful of your own behavior? Be prepared to work first on yourself. As I have seen time and again, when we change ourselves, we change the spectrum of responses we see in our children.

Provides an intuitive and supportive counterpoint to the extremes of authoritarian 1-2-3 parenting vs. attachment gone too permissive parenting.

Highly recommended for the toddler through teen years.
11 von 11 Kunden fanden die folgende Rezension hilfreich
HASH(0x9de00408) von 5 Sternen a must read for conscious parents 20. Juni 2014
Von Patick J. Numair - Veröffentlicht auf
Format: Taschenbuch
This book has inspired me to change may ways in which I interact with my child on a daily basis - one of those "a ha" reads where you can't believe how much you didn't know. Hats off to the authors for providing an easy to read and enjoyable book for the parents who are trying to do things in a new way, not just the way most of us were raised. On my top 3 parenting book list!
10 von 11 Kunden fanden die folgende Rezension hilfreich
HASH(0x9ddfd9b4) von 5 Sternen Wonderful book 28. Mai 2014
Von Sarah T. - Veröffentlicht auf
Format: Taschenbuch
As a parent of two young children, I found Mindful Discipline incredibly useful. I’ve read a variety of parenting books over the years, but I got so much out of this book. The mindfulness awareness exercises helped me put the approach of “mindful discipline” into practice. The authors’ personal stories are easy to relate to and provide honest illustrations that bring the material to life. This is a wonderful book that I will highly recommend to friends and family.
3 von 3 Kunden fanden die folgende Rezension hilfreich
HASH(0x9ddfe5dc) von 5 Sternen It is a good book for the thoughtful parent 18. Oktober 2014
Von Lucky Duck - Veröffentlicht auf
Format: Taschenbuch
This is a must read for any parent who wants to be a mindful parent. Shapiro looks at the issues and how to handle them at different stages/ages. There is no judgement call in this book which makes it easier to accept the advice. It is a good book for the thoughtful parent.
3 von 3 Kunden fanden die folgende Rezension hilfreich
HASH(0x9ddfe78c) von 5 Sternen Great insights 2. Juni 2014
Von H. Keeling - Veröffentlicht auf
Format: Taschenbuch
I found this book to be super helpful and full of spot on insights, as well as entertaining and well written. I'd recommend the book for parenting of kids pretty much any age (certainly not limited to toddlers). As a side benefit, I also must say the book was helpful in (indirectly) giving me some helpful perspectives about my relationship with my own parents.
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