Am höchsten bewertete positive Rezension
We are disturbed not by what happens to us, but by our thoughts about what happens. Suffering is optional! - Epictetus
am 3. Dezember 2017
Byron Katie's famous book 'Loving What Is' has touch and changed the lives of countless readers. With her simple self-inquiring questions, she teaches the power of thoughts inquiring. To see beyond our thoughts and stories is all it takes to change radically our way of perceiving the world - a world that is a perfect mirror to our inside world.
The book offers interesting examples of peoples personal thoughts and story inquiring, that help the reader to investigate and question their own thoughts.
The 4 life-changing questions are:
1. Is it true?
2. Can you absolutely know that it’s true?
3. How do you react when you think that thought?
4. Who would you be without the thought?
"The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want."