- Verlag: HarperAudio (23. Juli 1991)
- Sprache: Englisch
- ISBN-10: 1559944668
- ISBN-13: 978-1559944663
- Größe und/oder Gewicht: 17,8 x 11,1 x 2,3 cm
- Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
- Amazon Bestseller-Rang: Nr. 3.726.728 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
Lose Weight (Self-Hypnosis Series) (Englisch) Hörkassette – Gekürzte Ausgabe, Audiobook
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Über den Autor und weitere Mitwirkende
Harold H. Bloomfield, M.D., is a Yale-trained psychiatrist and a respected leader in alternative medicine and integrative psychiatry. He is the best-selling author of Hypericum & Depression, How to Heal Depression, How to Survive the Loss of a Love, and TM-- Transcendental Meditation. He has been at the forefront of a number of world-wide self-help movements for more than two decades. His books have sold more than six million copies and have been translated into twenty-four languages. His work has been featured in every major media outlet, including 20/20, Oprah, Larry King Live, Good Morning America, Time, the New York Times, and People.
Sirah Vettese, Ph.D. is a counselor and educator known for her work in healing imagery and visualization. She is a regular guest on such television programs as The Oprah Winfrey Show and The Phil Donahue Show.
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
For the last couple of years I have been in a pattern of constant overeating and couldn't get myself to the gym; my willpower seemed to have vanished. I was desperate to get myself motivated to change my behaviors. This tape rapidly reawakened my will power and helped me over the exercise hurdle, as well as made me conscious of my rationale for overeating. Daily playing of the tape is, I think, necessary for the first 90 days of self-programming. The reason why I didn't give the tape the highest rating is because of the rather wooden style of the author's reading of the script on the first side... I found it actually a little irritating, but not so much as to stop using the tape. The hypnotic side 2 is very well done.
The voices aren't pleasing and they don't tell you anything you don't already know.
The Brain Snyc tapes are much more effective and pleasing to the ear. Also the weight loss meditation by Belleruth Naparstek is excellent.