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Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation (Englisch) Gebundene Ausgabe – 12. November 2013

5.0 von 5 Sternen 1 Kundenrezension

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  • Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
  • +
  • Eating for Beauty
  • +
  • Superfoods: The Food and Medicine of the Future
Gesamtpreis: EUR 63,05
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Produktbeschreibungen

Pressestimmen

Longevity Now provides a fine, in-depth approach to healthy hormones, immunity, and system-wide rejuvenation ... Beginners to advanced health and nutrition students will find this packed with detail and keys to living not just longer, but healthier!”
Midwest Book Review

“In today’s environment of processed foods, chemical additives, and genetically engineered products…this book gives alternatives, both ordinary and obscure, that one could use to...lead to a longer life.”
—BookPleasures.com

Über den Autor und weitere Mitwirkende

The author of best-selling raw-food books such as Superfoods and Eating for Beauty, as well as one of the world's leading authorities on raw-food nutrition, DAVID WOLFE conducts 70 to 80 health lectures and seminars and hosts at least 5 health, healing, and beauty retreats each year at various places around the world. He is also the celebrity spokesperson for NutriBullet Superfood Nutrition Extractor. Visit his website at www.davidwolfe.com.


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Format: Kindle Edition Verifizierter Kauf
Für jeder Heilpraktiker oder Mensch der gerne gesund werden möchte ein muss! Er schreibt über Kräuter das wir in unsere Breitengrad kaum kennen aber wissen sollten, auch eine tolle Lebens Einstellung.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: HASH(0x98fce15c) von 5 Sternen 95 Rezensionen
51 von 56 Kunden fanden die folgende Rezension hilfreich
HASH(0x97b5ccd8) von 5 Sternen Clear and Sincere 2. Dezember 2013
Von Sam Buck - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
I've been following David steady for a while now and this is a great collection of everything he's been sharing with the world for so long. Calibrating at 576 this book is full of truth valuable to most people. With terms I've never heard before like "super-drug sugars" and considerate structuring of explanation for the vegan audience I really enjoyed learning a tremendous amount from this book. David doesn't shy away from what will undoubtedly make many people re-evaluate long held attachments derived from misleading mass information. As someone who has jumped into a lot of David's recommendations, buying supplements and superfoods, this book helps detail a lot of things I didn't understand fully enough. Immediately I find myself more aware of how to effectively use these products and plants he recommends in the future. Thank you David for not only a great book but a great stepping stone for us following in your footsteps. There are well over 22 books cited for us to explore further if we are struck to do so. I'm excited to read Longevity Now at least a couple more times to continue to build a better understanding of the good words within.
45 von 55 Kunden fanden die folgende Rezension hilfreich
HASH(0x97b5cd2c) von 5 Sternen Eating Raw Food For Longer Life 22. November 2013
Von Conny - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
Title: Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 978-1-58394-614-5

David Wolfe states in his book, "'Longevity Now' presents cutting-edge breakthroughs in nutrition, cellular cleansing, detoxification, weight loss, life extension, and immune system transformation by focusing on two key elements: creating hormone health and strategies to defeat calcification."

This hardbound book of four hundred and sixteen pages is targeted toward individuals looking for ways to eat more healthily to achieve longevity and a better quality of life, especially those that enjoy living off the land. After a preface, there are six chapters followed by an afterword, recipes, shopping list, resources, notes, bibliography, index, and author's biography along with sidebar information. Several color and black and white photographs are in each chapter displaying mainly suggested food items.

Promoting mostly the physical and energetic aspects of healing and longevity and not the spiritual, relationship, or emotional facets, the first four chapters concentrate on organic, biodynamic, homegrown, and wild food nutrition. The fifth chapter of the book has six strategies regarding hormonal balance while the sixth chapter discusses five ways to break down and clean bad calcium from the body.

Wolfe promotes raw plant foods, superfoods, and superherbs by eating from long-lived plants, pro-organic wild fruits, and organic vegetables. He recommends cleaner choices by avoiding cooked or processed foods and tap water, instead choosing "living" food that is rich in minerals and pure drinking water.

With a plethora of raw food and herbs ranging from common fruits, leafy vegetables, nuts, and seeds, uncommon additions of seaweeds, sprouts, grasses, superherbs, fermented foods, and superfoods are included. One should avoid alcohol, artificial colorings, flavorings, and sweeteners along with conventional meats and produce, diet soda, fast or microwaved food, pasteurized dairy products, soy, and table salt.

The writer gives in-depth detail regarding several ways to balance hormones, reverse calcification, and use cell-rejuvenating supplements, mentioning crystal energy, shilajit, medicinal mushrooms, cordycepts, noni, deer antler, and even drinking urine. He also discusses grounding, sun-gazing, meditation, and yoga to encourage a healthy lifestyle.

Although the twenty-three recipes included are only for drinks, teas, smoothies, tonics, ice cream, and gelato, mainly raw food options are discussed within the chapters, seemingly making it a vegetarian diet.

In today's environment of processed foods, chemical additives, and genetically engineered products being acceptable, this book gives alternatives, both ordinary and obscure, that one could use to possibly lead to a longer life.

North Atlantic Books furnished this complimentary book in exchange for a review based on the reader's honest opinion.
13 von 14 Kunden fanden die folgende Rezension hilfreich
HASH(0x97b5f180) von 5 Sternen One of the best books on health ever written! 28. März 2014
Von Laura H. - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
Since I just finished writing a less than stellar review of one of David's other books - Amazing Grace - I thought I'd be fair and come over to review Longevity Now. This is a terrific book! It surpassed my expectations. I literally could not put it down! You should see all of the pages I have marked. I will be using this book as my "go-to book" forever. It is a readable book about how to obtain optimal health. It includes everything you need in order to live life to the fullest - what to eat, drink, superfoods, supplements, herbs, technology, yoga, etc. It also has some great recipes at the end - not too many - but some really intense tonics that are super fuel! This isn't a beginners book - I would recommend reading David's Sunfood Diet Success System first - which is also a" 5-star - can't put it down" educational book. If you want to be healthy forever and have every day "the best day ever" then read this book!
10 von 10 Kunden fanden die folgende Rezension hilfreich
HASH(0x97b5f54c) von 5 Sternen I think David Wolfe is incredibly inspiring and making positive ... 8. Oktober 2015
Von Maggie Cooper - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
I think David Wolfe is incredibly inspiring and making positive waves in how we approach our health (and longevity). I certainly picked up some tips in this book but overall I found myself wanting more. I wanted more science to understand how certain herbs do what he says they do. I also felt it lacked practical tips for how to find many of the herbs etc., what to look for when purchasing (there are a lot of 'health food' companies taking advantage of buzzwords' ) and how to include them in your daily living.
14 von 16 Kunden fanden die folgende Rezension hilfreich
HASH(0x97b5f3e4) von 5 Sternen cutting edge health and nutrition information 14. Dezember 2013
Von barry weisband - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
What makes this nutrition book better than the others is that it isn't just a rehash of the same information - it is cutting edge
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