This book explains in detail:
1) the theory behind this incredible martial art and training methods;
2) the fundamental techniques usually expected to be learned by white and yellow belts;
3) the forms to be learned by white and yellow belts.
If you find the Taekwondo terms in Korean confusing, no need to worry, because this book features a practical glossary on Taekwondo terminology!
Taekwondo is a martial art from Korea and can be practiced by everyone of every age and profession. Currently, its combat discipline is an Olympic sport.
Roughly translating, "Tae" means to break with foot, "Kwon" means to destroy with hand and "Do" means the art or the path to follow... The way of fighting with feet and hands.
Taekwondo is a martial art known for its high and flying kicks. Due to its emphasis on training kicking techniques, Taekwondo has distinguished itself from the other martial arts by having the most spectacular and effective kicking techniques of all.