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Ketogenic Diet: A Low Carb Approach to Lose Weight, Beat Disease, and Feel Amazing (Ketogenic Diet for Weight Loss - Your Ultimate Plan for Optimal Health) (English Edition) von [Marshall, Prescott]
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Ketogenic Diet: A Low Carb Approach to Lose Weight, Beat Disease, and Feel Amazing (Ketogenic Diet for Weight Loss - Your Ultimate Plan for Optimal Health) (English Edition) Kindle Edition

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Länge: 29 Seiten Word Wise: Aktiviert Sprache: Englisch
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The Definitive Guide to the Ketogenic Diet

Learn how the Ketogenic Diet can totally transform your health, help you lose weight, and beat disease!

You may not know now but as you read on, you will find out how the Ketogenic diet can be the answer to solve your weight loss goals.

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Have you always wonder what ketogenic diet is and how it can help you to get fit?

You are going to learn a step-by-step PROVEN way to harness the powers of the Ketogenic diet.

Learn how the Ketogenic diet helps you understand what is going on in your body to increase rapid fat loss and get the results you want. We all want to be healthy, fit and a long life. Naturally, we now can. Learn and apply the ketogenic diet!

Ketogenic Diet - A Low Carb Approach to Lose Weight, Beat Disease, and Feel Amazing (A Preview)

* What is the Ketogenic Diet? - In the most general terms, a Ketogenic Diet is any diet that causes ketone figures to be transformed by the liver, moving the body’s digestion system far from glucose usage and towards fat usage.

* What is Ketosis? - The point when perusing or catching wind of low-carb diets, you may have heard the expression “Ketogenic Diet”. Progressively, individuals have addressed about this. Are all low-carb diets Ketogenic? Is that a great thing or a bad thing? What constitutes a Ketogenic Diet? What are the preferences and hindrances of a Ketogenic Diet?

* What are the Benefits of the Ketogenic Diet? - Certain people will react differently to different diets, and so you need to make sure that you know exactly what you’re getting into.

* Are there any Risk to the Ketogenic Diet - Like with every diet that you may consider, there are definitely a handful of negatives that may occur as a result of going on the Ketogenic Diet. When making the decision as to whether or not you’re going to go on the Ketogenic Diet, you need to keep the following potential issues in mind as well. Of course, as you will see, some of these problems may not affect you.

* So, What Does Ketogenic Diet Look Like? - Of course, we’ve been sitting here talking about all of the different benefits and potential risks that are associated with the diet, but what does the diet look like? As we’ve said in other sections, a Ketogenic Diet is a lot different than a standard low-carb diet, because there are a number of changes that you have to make in order to make sure that the diet works correctly for you and your body.

* Sample 3 Day Meal Plan for Ketogenic Diet - If you are looking to start a Ketogenic Diet Plan, it’s good to have an idea of what you’re supposed to be eating on a regular basis. A basic meal plan can give you an idea of everything that you want to schedule and arrange.

* Recipes to Use while on the Ketogenic Diet - When you are on a Ketogenic Diet, you are likely wondering about recipes that you can try? Just eating random foods can get boring. If you want to liven up your Ketogenic Diet and make dishes that your whole family can enjoy, take a look at these recipes and try them for yourself.

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Ketogenic Diet - A Low Carb Approach to Lose Weight, Beat Disease, and Feel Amazing

Tags: ketogenic, ketogenic diet for weight loss, low-carb, nutrition, diabetic and sugar free, health, nervous system, ketogenic cookbook, ketogenic diet for cancer, ketosis, ketogenic diet recipes


  • Format: Kindle Edition
  • Dateigröße: 1666 KB
  • Seitenzahl der Print-Ausgabe: 29 Seiten
  • Gleichzeitige Verwendung von Geräten: Keine Einschränkung
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00JE3J9K6
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Verbesserter Schriftsatz: Nicht aktiviert
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Die hilfreichsten Kundenrezensionen auf (beta) HASH(0x9300ecb4) von 5 Sternen 12 Rezensionen
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HASH(0x92d5b75c) von 5 Sternen Ketogenic diet explained in an easy to follow way 8. April 2014
Von Emily - Veröffentlicht auf
Format: Kindle Edition Verifizierter Kauf
This is a well researched and well written book that explains this method of eating in an easy to follow way. I had wondered for a while what the Ketogenic Diet was and now I know. There is lots of information about the ketogenic lifestyle and it explains what it is and how it works in an easy to understand way without any jargon or long winded explanations.

The recipes are easy to follow and I already tried the mini tacos and they are delicious.Highly recommend
2 von 2 Kunden fanden die folgende Rezension hilfreich
HASH(0x92d5b9a8) von 5 Sternen An excellent and highly recommended book! 7. April 2014
Von David Holmes - Veröffentlicht auf
Format: Kindle Edition Verifizierter Kauf
If you're looking for ways to lose weight and feel healthy, this book is straight and to the point, because It teaches simple and easy ways to implement the ketongenic diet. The author explains step by step how to use the high amount of fat, moderate in protein, and low in carbohydrates. This is the reason that it is an excellent and highly recommended book.
1 von 1 Kunden fanden die folgende Rezension hilfreich
HASH(0x92d5b96c) von 5 Sternen Awful writing leads to lack of credibility 14. April 2014
Von Chris - Veröffentlicht auf
Format: Kindle Edition Verifizierter Kauf
I could not agree more with the earlier comment about poor writing more. This is a review by someone who believes that a low/no carb diets can work, and I wanted to learn more, I was sadly disappointed with the quality of this work.

The poor sentence structure, poor word choice, and apparent lack of editing make this author's credibility immediately suspect. If an author makes the decision, after a (hopefully) long period of research, to sit down and write a book, one would assume that the author would take care in crafting a product that eloquently and succinctly explains his or her work. This author did a disservice to himself, and to the readers hoping to learn more about the subject that is full of controversy. There is already books and studies arguing for and against low/no-carb diets, this book adds little to that debate because of flawed execution. Below are a few examples that drove me to comment, something I usually refrain from doing.

In the first few pages of Chapter 1, he uses way too many dependent clauses, which makes the writing disjointed. While doing this, he uses and repeats phrases or words such as "Notwithstanding," "Be that as it may," or the worst "All the more particularly."

The paragraph that sent me here, to the comments section, started with, "Protein and fat admission are viable, contingent upon the objective of the health food nut." The next sentence begins with a dependent clause that is bizarrely unconnected to the previous sentence. Additionally, the author incorrectly uses the word "inclusion" to mean its antonym: "Be that as it may, a definitive determinant of whether or not a diet is Ketogenic is the inclusion (or nonappearance) of carbohydrates."
2 von 2 Kunden fanden die folgende Rezension hilfreich
HASH(0x92d5bc60) von 5 Sternen Super informative! 8. April 2014
Von C. Allen - Veröffentlicht auf
Format: Kindle Edition Verifizierter Kauf
This book is packed with so much useful information about the ketogenic diet! It is very well written and definitely worth the money. The yummy recipes are a bonus too. I'm definitely going to recommend this to a bunch of my friends.
3 von 4 Kunden fanden die folgende Rezension hilfreich
HASH(0x92d5bcc0) von 5 Sternen Good diet book 6. April 2014
Von Juber - Veröffentlicht auf
Format: Kindle Edition
This is a well written book on Ketogenic diet. This book describes the many benefits on being on a ketogenic diet and why anyone should consider being on this diet. Its packed with great recipes to enjoy and its laid out in a easy to follow way.
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