Es wird kein Kindle Gerät benötigt. Laden Sie eine der kostenlosen Kindle Apps herunter und beginnen Sie, Kindle-Bücher auf Ihrem Smartphone, Tablet und Computer zu lesen.

  • Apple
  • Android
  • Windows Phone
  • Android

Geben Sie Ihre Mobiltelefonnummer ein, um die kostenfreie App zu beziehen.

Kindle-Preis: EUR 2,99
inkl. MwSt.
Lesen Sie diesen Titel kostenfrei. Weitere Informationen
Kostenlos lesen
mit Kindle Unlimited Abonnement
ODER

Diese Aktionen werden auf diesen Artikel angewendet:

Einige Angebote können miteinander kombiniert werden, andere nicht. Für mehr Details lesen Sie bitte die Nutzungsbedingungen der jeweiligen Promotion.

An Ihren Kindle oder ein anderes Gerät senden

An Ihren Kindle oder ein anderes Gerät senden

Facebook Twitter Pinterest <Einbetten>
Incredibly Delicious Salad Recipes from the Mediterranean Region: Mediterranean Diet for Beginners, Mediterranean Cookbook, Mediterranean Weight Loss (Healthy Cookbook Series 1) (English Edition) von [Tabakova, Vesela]
Anzeige für Kindle-App

Incredibly Delicious Salad Recipes from the Mediterranean Region: Mediterranean Diet for Beginners, Mediterranean Cookbook, Mediterranean Weight Loss (Healthy Cookbook Series 1) (English Edition) Kindle Edition


Alle Formate und Ausgaben anzeigen Andere Formate und Ausgaben ausblenden
Preis
Neu ab Gebraucht ab
Kindle Edition
"Bitte wiederholen"
EUR 2,99

Dieses Buch war Teil der Kindle AusLese
Jeden Monat vier ausgewählte Neuerscheinungen für je nur 2,49 EUR. Erfahren Sie hier mehr über das Programm und melden Sie sich beim Kindle AusLese Newsletter an.

Produktbeschreibungen

Kurzbeschreibung

A Cookbook of Creative Salads!


Making one simple change to your diet like eating a salad every day can pay off with plenty of health benefits and will almost certainly prevent you from overeating. It is also the easiest way to add more fiber, antioxidants and good fats to your diet. Salads can be found in every traditional cuisine in the Mediterranean region and can be prepared at home in 5-10 minutes, either with a bag of premixed salad greens or with just a few tomatoes, cucumbers, peppers or avocados. Add some superfood herbs, beans, grains or a cup of lean meat and you have everything for a healthy yet satisfying meal.
From the author of several best-selling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us 50+ comforting and enjoyable salads full of your favorite vegetables, meats and legumes, that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Incredibly Delicious Salad Recipes from the Mediterranean Region is an invaluable and delicious collection of healthy salad recipes that will please everyone at the table and become all time favorites. If you're looking for easy delicious everyday recipes to help satisfy your family and your budget, this cookbook is for you.

Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 508 KB
  • Seitenzahl der Print-Ausgabe: 69 Seiten
  • Verlag: Weight Loss Cookbook Cookbooks Download with Kindle Unlimited (21. Juli 2014)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00B0W4L1Q
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Verbesserter Schriftsatz: Aktiviert
  • Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
  • Amazon Bestseller-Rang: #1.068.115 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

Kundenrezensionen

Es gibt noch keine Kundenrezensionen auf Amazon.de
5 Sterne
4 Sterne
3 Sterne
2 Sterne
1 Stern

Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: 4.3 von 5 Sternen 26 Rezensionen
14 von 14 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Delicious, Healthy and Worth the Money 18. Januar 2013
Von Teresa Mustelier - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
So the CDC has suggested that we eat 10 servings of fruits and vegetables a day and, since I am planning on living forever, I have decided to, for 2013, try to do just that. I sort of tried to do this in 2012 but on most days only got about seven daily servings into my diet. This year I decided that big salads were the answer and this is where this book has been wonderful.

This is one of several books that I have to help me accomplish my 10 vegetables/fruits a day goal. The book is organized well and the recipes are clear. My one gripe is that the recipes do not have calorie counts (I use my Weight Watchers online tabulator to figure that out) but almost all of them only contain health y, wholesome, good for you ingredients. I have given it five stars despite the calorie issue because the recipes are that good!

Probably the best thing about this book, as opposed to other salad books that I have is that most of the dressing ingredients only contain "good" fats. For those of you who have not spent too many nights, as I have, pouring over the good versus bad fat literature, the "good" fats are basically those that come from olive oil, grape seed oil, avocado and nuts. The Snow White Salad and the chicken, cashew and broccoli salads are worth the price of the book. I have got to admit that I am in a bit of a rut with these two salads. I want to make them and eat them every single day. My spouse, alas, is ready to move on to the other great salads in this book. If you are looking for healthy and delicious salads, this book will not disappoint.
5 von 5 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Very Interesting and Different Salads 18. Februar 2013
Von Dlee - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
Lovely pictorial presentation and some interesting salad variations. Salad lovers will treasure this book and find some unusual new things to tempt your taste buds.
4 von 4 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Healthy, Fresh and Delicious 16. Januar 2013
Von fish illustrator - Veröffentlicht auf Amazon.com
Format: Kindle Edition
Finally! A healthy recipe book written by someone who actually knows about health. Every ingredient in these salads is fresh, nothing from a can! Warm quinoa salad, yum! Each recipe is simple and includes just a few fresh ingredients, so they are all easy to make. This book includes several dozen fresh recipes. No fluff here, just healthy, fresh, delicious recipes. Can't wait to try the green pea and chicken salad.
4 von 4 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Great recipes 25. Juli 2013
Von Mystic by the Lake - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
I just returned from a vacation in Greece and was happy to see this book which has recipes for dishes similar to those I ate in Greece.
3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen What a lovely discovery 15. Mai 2013
Von Amazon Customer - Veröffentlicht auf Amazon.com
Format: Kindle Edition
Really glad I found this recipe book just in time for the summer months! It'll certainly help ring the changes as it's choc full with imaginative salads. Variety is the spice of life, as they say. I've already started using some of the lovely ideas: the Snow White Salad, for example, is such a treat, and, clearly, low in calories, which is a bonus.
Waren diese Rezensionen hilfreich? Wir wollen von Ihnen hören.
click to open popover