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The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You (Englisch) Taschenbuch – 9. Januar 2001

4.4 von 5 Sternen 7 Kundenrezensionen

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  • The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You
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  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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  • The Highly Sensitive Person's Workbook: A Comprehensive Collection of Pre-tested Exercises Developed to Enhance the Lives of HSP's
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Picking up where The Highly Sensitive Person left off, The Highly Sensitive Person in Love explores the sometimes bumpy but ultimately rewarding terrain that love relationships have to offer this group of people. HSPs, as they are known, make up the estimated 15 to 20 percent of the population that have very sensitive nervous system and are prone to deep reflection and feelings of being overwhelmed by the world. These special characteristics, which tend to be misunderstood as shyness and dismissed as signs of weakness in our highly competitive society, inevitably bring interesting challenges to all kinds of love relationships for HSPs. Author Elaine Aron--who's a psychotherapist, researcher, and an HSP--delves deep to into the subject and surfaces with detailed, helpful, wise advice for HSPs and their partners, be they fellow HSPs or non-HSPs.

Aron details the positive and negative sides to such relationships, including how the HSP benefits, how both members of the relationship benefit, the typical challenges that arise, and solutions to those challenges. For instance, a relationship made up of two HSPs may engender low levels of arousal, or awareness, which means that both of you will avoid doing the same things that make you uncomfortable, such as shopping, dealing with conflict, and being in crowds. Solution? Simplify your life, see if you can hire someone to take care of the tasks neither of you wants to do--but don't forget that doing such tasks is also a way to grow personally--and divvy up the tasks according to preference. As for conflict, Aron says that having a plan of action is the best route--decide how to handle conflict in the relationship before the conflict flares up. Another reality of an HSP-HSP union is that neither person will be able to max out on work and expect to have a decent home life, so at least one of you will have to limit activities. So, plan not to have more than one child if you both work (it may be too late for some couples to put this one into action; if so, Aron advises that one parent stay at home).

Throughout the book, Aron stresses that being in a relationship is a "package deal"; neither the HSP nor the non-HSP is perfect, so she urges readers to appreciate the positive aspects of their sensitivity, be it highly sensitive or not, and not to dwell on its drawbacks. But she does urge HSPs who are unhappy with their trait to work on coming to terms with it--through inner work, counseling, or medication if needed--as its qualities, when properly appreciated, can be life enhancing and beneficial to HSPs as well as to their relationship partners. --Stefanie Durbin -- Dieser Text bezieht sich auf eine andere Ausgabe: Gebundene Ausgabe.

Pressestimmen

?The Highly Sensitive Person in Love gives relationships their proper basis in the inner life, and honors those who are by nature drawn to that life. This wonderful and important book will help the highly sensitive find peace and fulfillment in their relationships.?
--Robert Johnson, Doc.Hum., author of Inner Work and Balancing Heaven and Earth

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Format: Gebundene Ausgabe
As a psychotherapist, I found this book an invaluable source of practical wisdom. The author has articulated something that often goes unheard in a extraverted, "more is more, and more is better" culture. HSP's have difficulty making a relationship to their healthy creative selves; they have often learned to pathologize their gifts of intuition and introspection, depth and empathy. Separated from self, it should be no surprise that they also often become alienated from their partners, but when they are in sync with themselves, they can be warm, compassionate, spontaneous and profoundly present in love relationships. It is gratifying to find a resource that offers concrete suggestions and a wealth of support to HSP's. They are among the more gifted among us, and they need and deserve to be encouraged.
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Format: Gebundene Ausgabe
After reading the first three reviews, I put off buying this book. I got the impression that it might be just a rehash of Elaine Aron's previous HSP books which I already own.Nothing could be further from the truth! This book is packed with useful information and practical strategies for HSPs to use to build solid, fulfilling relationships. I gleaned many insights and ideas that I plan to use to enhance my relationships with my family and friends as well as with my husband.If you're serious about building a happy, fulfilling life as an HSP, I highly recommend this book.
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Format: Gebundene Ausgabe
Aron's first book, The Highly Sensitive Person, was groundbreaking. The author pioneered in presenting a well-researched theory on what was essentially an inherited temperament leading to an unusual level of sensitivity to one's environment. Being sensitive to this degree, one sees the subtleties others miss, feels the depths others fail to experience, and essentially lives a fuller life just by observation, let alone by experience. However, this attunement has the downside of over-stimulation of the senses, resulting in feelings of discomfort or panic and a need to retreat into a far less active environment. When I first read Aron's book, I found myself. Not all of me, since each individual has myriad aspects both biological and experiential in origin, but an understanding of some of my persistent and inescapable (inexplicable) behaviors. Now, I appreciate my sensitivity, realizing that I'm not paranoid because I put 2 + 2 together more quickly than anyone I know. In fact, after Aron's book, I've learned to use and trust this ability to my and others' advantage. I realize too that I need a peaceful, silent retreat from stimulus in order to regain my balance -- realize it and understand it and permit it.
So it was with anticipation that I got myself a copy of her new book, hoping for many insights into achieving a harmonious and pleasurable love life. The HSP in Love is not as well-written or as innovative or amazing as was the original volume. I found it difficult at times to focus on the point the author was making during a discussion; however, certain points were enlightening, especially when the author writes about current research into relationships (which apply to everyone, not just HSPs).
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Format: Gebundene Ausgabe
This book reches out to a previously unnoticed population and the people that are in love with them. It explains many theories and gets fairly in depth. The book is a nice reference to look back at now and then as Dr. Arons explores alot of situations that come up between two HSP's in love as well as an HSP and a non HSP. The book is not an easy read as much of the language is quite profound. However, it does bring HSP's better in touch with themselves. Also, some of the explanations can cue non HSP's into the world HSP's face everyday. The same people who can cry at the slightest provocation can also deeply appreciate the inner beauties of art and music. Its good that Dr Arons is in touch with herself and recognizes that these people have a prominent role in our society.
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