- Taschenbuch: 240 Seiten
- Verlag: Grand Central Life & Style; Auflage: Reissue (1. Februar 2010)
- Sprache: Englisch
- ISBN-10: 0446557684
- ISBN-13: 978-0446557689
- Größe und/oder Gewicht: 10,8 x 1,9 x 17,1 cm
- Durchschnittliche Kundenbewertung: 130 Kundenrezensionen
- Amazon Bestseller-Rang: Nr. 26.457 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
Healing Back Pain: The Mind-Body Connection (Englisch) Taschenbuch – 1. Februar 2010
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Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain--Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don't work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks, and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions. He's not saying that your pain is all in your head; rather, he's saying that the battle going on in your mind results in a real physical disorder that may affect muscles, nerves, tendons, or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realization sinks in ("and it must sink in, for mere intellectual appreciation of the process is not enough"), the trick doesn't work any more, and there's no need for the pain. (Healing Back Pain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain.) --Joan Price -- Dieser Text bezieht sich auf eine andere Ausgabe: Taschenbuch.
"For fifteen years, my life revolved around my back. I took time off from work, conducted meetings lying on the floor and slept with ice bags. Could this be psychogenic? I had considered Dr. Sarno's ideas preposterous, but ten years ago I was talked into seeing him. I haven't had back problems since. If Dr. Sarno is right a about other psychogenic pain, America is wasting billions of dollars. What a tragedy." - John Stossel, correspondent, 20/20
"John Sanro has changed my life and the lives of all the people to whom I have recommended him. He was healing patients with the mind-body connection long before anyone else I know. He is a true miracle worker." - Ann Bancroft
Welche anderen Artikel kaufen Kunden, nachdem sie diesen Artikel angesehen haben?
Leider, leisten OPs und Pharma-Pillen und Co. immer stärker Widerstand und die Versicherungshaien spielen gern mit. Business is good.
Was Dr. Sarno schreibt macht einfach Sinn. Man muss nicht an Wunder glauben.
I spent over 10 years limiting my activity with an average of every third day in substantial pain. So finally, after getting a tip from a co-worker I respect, I read this book. Two weeks later... no more pain.
After several orthopedists, physical therapists, and chiroquackters, finally no pain. After thousands of dollars of treatment, a $15 book fixed me. To be totally honest, every three months or so when a major storm goes through I get a twinge. But my worst day now is better than my best days three years ago.
I'm still a skeptic in every other area and can laugh about what I call the "I believe in Tinkerbell cure." But it worked. Try it, believe it and you'll probably have a good result. And if this works, what does this say about the rest of traditional medicine?
Die neuesten Kundenrezensionen
Broad literature review, substantial own empirical evidence, good writing style. The real pain is that amazon forces one to write more than 20 words, five stars says it all to meVor 5 Tagen von Reader veröffentlicht
Finally mentally released from backpain!
This book finally confirmed what I had thought:that my pain did indeed stem from tension. Lesen Sie weiter...
This book is the bible for those who have back pain. I seriously recommend you to read it and just learn from this amazing doctor.Vor 10 Monaten von Elfriede Regina Asrar veröffentlicht
I have suffered from back pain all of my adult life. About a year ago, sciatica started and got progressively worse with time. Lesen Sie weiter...Veröffentlicht am 16. Juli 2000 von Joe M. Walker
I did a review of this book last spring in which I waxed rhapsodic because it had changed my life so I thought it would be nice to do an update. Lesen Sie weiter...Veröffentlicht am 3. Juli 2000 von Teresa Medeiros
Sarno's thesis, that repressed rage and anxiety cause back pain in almost EVERY case, is ridiculous, unsupported mushy thinking. Lesen Sie weiter...Am 22. Juni 2000 veröffentlicht
I was not impressed nor delighted with my doctors recommendation to read Dr. Sarno's book. I scoffed at reading it,but I did and was shocked to read my profile personality as a... Lesen Sie weiter...Veröffentlicht am 11. Juni 2000 von Leah Gibson-Corcoran
Dr. Sarno does us all a great service. He has been practicing a kind of cognitive therapy that allows each of us to break the destructive habits that can and do cause illness. Lesen Sie weiter...Am 8. Juni 2000 veröffentlicht
Sarno's book helped me understand the cause of my back pain, but I was left with no clear steps to take to get rid of the pain. Lesen Sie weiter...Am 25. Mai 2000 veröffentlicht