Hanne Blank

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5,19 €

Kindle Ausgabe
5,63 €

Kindle Ausgabe
8,13 €

Kindle Ausgabe
9,07 €

Taschenbuch
12,90 €

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0,00 € im Audible-Probemonat

Audible Hörbuch
12,99 €

Taschenbuch

Autor-Aktualisierungen

Bücher von Hanne Blank

Alle Formate Kindle eBook Hörbuch Gebundene Ausgabe Taschenbuch

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts (English Edition) 26.12.2012

von Hanne Blank

( 99 )

5,19 €

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on:
• Finding movement that feels great, physically and emotionally
• Choosing a gym
• Facing the trail, pool, park, or locker room
• Overcoming fear and shame
• Sourcing plus-size workout gear
• Getting the nutrition you need and avoiding common injuries
• Fighting fat prejudice and uninvited comments

Featuring incendiary acts like “Flail proudly,” and “Claim the right to be unattractive (just like anybody else),”

Hanne serves up years of hard-won fitness advice with humor and self-acceptance. With motivating lists like “30 Things to Love About Exercise (None of Which Have Anything to Do with Your Weight, Your Size, or What You Look Like),” this call to action will get you up and moving in no time!

Andere Formate: Taschenbuch

inkl. USt.

Virgin: The Untouched History (English Edition) 22.09.2016

von Hanne Blank

( 28 )

5,63 €

"A well-researched history of virginity . . . In an era marked by a 'chaotic maelstrom of virginities,' Blank's book is a useful . . . antidote to our confusion." - The New York Times Book Review

VIRGIN: The Untouched History is a fascinating and wholly original look at the history of virginity throughout Western culture. From the famous to the infamous, Blank introduces us to the significant players throughout time: the young martyred nuns of Coldingham Abbey, Elizabeth "The Virgin Queen," and more contemporary figures like Donna Martin from Beverly Hills, 90210, with her prime-time virginity loss. VIRGIN provides an enlightening and entertaining look at one of our most unexamined taboos by delving into how and why we've become so obsessed with virginity. With keen insight, Blank attempts to answer some of the fundamental but complicated questions associated with the subject, including what exactly constitutes virginity's loss. She reveals the myriad ways virginity has been tested and contested, guarded and faked, and even restored. And in the process, she shows us just how humans have come to care so much about this fundamentally intangible state in the first place.

"Lively . . . Blank writes with forthright gusto . . . She has juicy time cataloging cultural associations, historical trends . . . and physiological factoids." - Entertainment Weekly

"Scholarly . . . Blank is scrupulous about trying to understand why and how ignorant theories have developed and established themselves." - The San Francisco Chronicle

"A passionate polemic, brimming with a genuine spirit of emancipatory activism." - The Washington Post

"Fascinating . . . her history of virginity's importance to Western culture goes a long way toward explaining why, in the wake of the women's movement, the sexual revolution and the wholesale modernization of American culture, we have abstinence-only sex education, virginity pledges and admiration for chaste pop princesses . . . A pleasure to read." - San Diego Union-Tribune

"Blank touches on virtually every aspect of the indefinable state and the result is something much more enticing than the actual experience of losing it." - Nylon

"A magisterial work of impeccable scholarship and an absolutely riveting read." - Dr. Lesley A. Hall, senior archivist, Wellcome Library for the History and Understanding of Medicine, London

Andere Formate: Audible Hörbuch , Gebundenes Buch , Taschenbuch , MP3-CD

inkl. USt.

Big Big Love, Revised: A Sex and Relationships Guide for People of Size (and Those Who Love Them) (English Edition) 20.09.2011

von Hanne Blank

( 177 )

8,13 €

Love, Romance, and Great Big Sexuality for Everyone

Big Big Love is the only one-stop-shopping handbook on relationships, sexuality, and big sexy confidence for people of all genders, sizes, and sexual orientations who know that a fantastic love life doesn’t necessarily have anything to do with the number on the bathroom scale. Covering everything from dating to sex toys to getting on top, this guide also features tips on navigating tricky topics like making peace with your belly, coping with weight-related prejudice, and creating a happy, satisfying sex life in a culture where no body is ever perfect enough.

This freshly illustrated update of the 2000 cult classic features new interviews with body-acceptance activists, health coaches, psychologists, and more, plus hundreds of quotes from fat folks and those who love them selected from a survey conducted exclusively for the book. From taking your clothes off to BDSM to fat admiration to tips for successful long-term relationships, Big Big Love’s savvy, sane advice can help you tackle every hot-button issue you may confront in the bedroom and in love.

Andere Formate: Audible Hörbuch , Taschenbuch

inkl. USt.

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