Get Two Great Alternative Flour Cookbooks for One Low Price
Coconut flour and almond flour are great gluten-free flours that can be used to replace refined flour in your diet. If you're serious about eating right, you need to give serious thought to replacing the refined flour in your diet with healthier alternatives like coconut flour and almond flour.
Coconut flour has the following health benefits:
- It's gluten-free and is one of the few flours you can bake with when you make the switch to a gluten-free diet.
- It's packed with fiber and protein.
- It contains healthy fats that help the body function at a high level.
- It contains manganese and a number of other vitamins and minerals.
Almond flour has the following health benefits:
- It's gluten-free and is a great replacement for refined flour in a large number of recipes.
- It's full of healthy monounsaturated fats.
- It contains vitamin E and magnesium.
- It's full of antioxidants that help eliminate free radicals in the body.
Instead of poisoning yourself with unhealthy refined flour, it's time to make the switch to a healthier alternative flour that will improve your health instead negatively impacting it. Both almond flour and coconut flour can be used in many of the same dishes you use refined flour in. Learn how to use them by purchasing this book pack today.