- Taschenbuch: 1232 Seiten
- Verlag: Atria Books; Auflage: 3 Rev ed. (10. Juli 2012)
- Sprache: Englisch
- ISBN-10: 1451663005
- ISBN-13: 978-1451663006
- Größe und/oder Gewicht: 18,7 x 6,1 x 23,5 cm
- Durchschnittliche Kundenbewertung: 1 Kundenrezension
- Amazon Bestseller-Rang: Nr. 46.597 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
The Encyclopedia of Natural Medicine Third Edition (Englisch) Taschenbuch – 10. Juli 2012
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Über den Autor und weitere Mitwirkende
Dr. Michael T. Murray is regarded as the world authority on natural medicine. An educator, lecturer, researcher, and health food industry consultant, he is the author of more than thirty books on health and healing. He lives in Arizona.
Dr. Joseph Pizzorno is the co-founder and President Emeritus of Bastyr University, the leading institution teaching naturopathic medicine. He is the medical editor of Integrative Medicine: A Clinician’s Journal and an ongoing contributor to magazines, such as Natural Health and Better Nutrition. He lives in Washington State.
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What Is Natural Medicine?
The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.
An evolution in the core principles of health care has been occurring over the last few decades. At the forefront of this change is naturopathic medicine—a system of medicine based on the belief that the human body has a remarkable innate healing ability. Naturopathic doctors (N.D.’s) view the patient as a complex, interrelated system—a whole person—and focus on promoting health through natural, nontoxic therapies such as nutrition, lifestyle modification, herbal remedies, psychological measures, and many others.
Naturopathic medicine is helping to usher in the emerging paradigm in medicine. A paradigm is a model used to explain events. As our understanding of the environment and the human body evolves, new paradigms are developed. For example, in physics the cause-and-effect views of Descartes and Newton were replaced by Einstein’s theory of relativity, quantum mechanics, and approaches in theoretical physics that take into considerations the tremendous interconnectedness of the universe.
The new paradigm in medicine also focuses on the interconnectedness of body, mind, emotions, social factors, and the environment. While the old paradigm viewed the body basically as a machine that can be fixed best with drugs and surgery, the emerging new model considers these measures secondary to natural, noninvasive techniques that promote health by supporting the body’s own healing processes. The relationship between the physician and patient is also evolving. The era of the physician as a demigod is over. The era of self-empowerment is beginning.
Naturopathic Medicine: A Brief History
Naturopathy (the word means “nature cure”) is a method of healing that employs various natural means to empower an individual to achieve the highest level of health possible. Despite its philosophical links to many cultures, modern naturopathic medicine grew out of natural healing systems in 18th- and 19th-century Europe and the United States. The European tradition of “taking the cure” at natural springs or spas had gained a foothold in America by the middle of the 18th century. The custom helped make Germany and the United States especially receptive to the ideas of naturopathy. Among the movement’s earliest promoters were Sebastian Kneipp, a priest who credited his recovery from tuberculosis to bathing in the Danube; and Benedict Lust, a physician who trained at the water-cure clinic that Kneipp had founded in Europe. Lust arrived in the United States in the 1890s and began using the term naturopathy to describe an eclectic compilation of doctrines of natural healing.
In 1902, Lust founded the first naturopathic college of medicine in the United States in New York City. It taught a system of medicine that included the best of what was then known about nutritional therapy, natural diet, herbal medicine, homeopathy, spinal manipulation, exercise therapy, hydrotherapy, electrotherapy, stress reduction, and other natural therapies. The basic tenets of Lust’s view of naturopathy are summarized in his article “The Principles, Aim and Program of the Nature Cure”:1
The natural system for curing disease is based on a return to nature in regulating the diet, breathing, exercising, bathing and the employment of various forces to eliminate the poisonous products in the system, and so raise the vitality of the patient to a proper standard of health. . . .
THE PROGRAM OF NATUROPATHIC CURE
1. ELIMINATION OF EVIL HABITS, or the weeds of life, such as over-eating, alcoholic drinks, drugs, the use of tea, coffee and cocoa that contain poisons, meat eating, improper hours of living, waste of vital forces, lowered vitality, sexual and social aberrations, worry, etc.
2. CORRECTIVE HABITS. Correct breathing, correct exercise, right mental attitude. Moderation in the pursuit of health and wealth.
3. NEW PRINCIPLES OF LIVING. Proper fasting, selection of food, hydropathy, light and air baths, mud baths, osteopathy, chiropractic and other forms of mechano-therapy, mineral salts obtained in organic from, electropathy, heliopathy, steam or Turkish baths, sitz baths, etc. . . .
There is really but one healing force in existence and that is Nature herself, which means the inherent restorative power of the organism to overcome disease. Now the question is, can this power be appropriated and guided more readily by extrinsic or intrinsic methods? That is to say, is it more amenable to combat disease by irritating drugs, vaccines and serums employed by superstitious moderns, or by the bland intrinsic congenial forces of Natural Therapeutics, that are employed by this new school of medicine, that is Naturopathy, which is the only orthodox school of medicine? Are not these natural forces much more orthodox than the artificial resources of the druggist? The practical application of these natural agencies, duly suited to the individual case, are true signs that the art of healing has been elaborated by the aid of absolutely harmless, congenial treatments.
The early naturopaths, including Lust, attached great importance to a natural, healthful diet. So did many of their contemporaries. John Kellogg, a physician, Seventh-day Adventist, and vegetarian, ran the Battle Creek Sanitarium, which utilized natural therapies; his brother, Will, built and ran a factory in Battle Creek, Michigan, to produce health foods such as shredded wheat and granola biscuits. Driven both by personal convictions about the benefits of cereal fibers and by commercial interests, the Kellogg brothers, along with a former employee, C. W. Post, helped popularize naturopathic ideas about food.
Naturopathic medicine grew and flourished in the early part of the 20th century. However, in the mid-1930s several factors led to the medical profession’s establishing the foundation for its current virtual monopoly on health care: (1) the medical profession finally stopped using therapies such as bloodletting and mercury dosing, replacing them with new therapies that were more effective for treating symptoms and much less toxic; (2) foundations supported by the drug industry began heavily subsidizing medical schools and drug research; and (3) the medical profession became much more of a political force, resulting in the passing of legislation that severely restricted the viability of other health care systems.2
Naturopathy has experienced a tremendous resurgence since the mid-1970s when the profession was nearly extinct. This resurgence is largely related to increased public awareness about the role of diet and lifestyle in chronic diseases and the failure of modern medicine to deal effectively with these disorders. In addition, the 1978 founding of Bastyr University, with its focus on teaching science-based natural medicine and its landmark achievement of accreditation, played a major role.
The Philosophy of Naturopathic Medicine
Although the term naturopathy or naturopathic medicine was not used until the late 19th century, the philosophical roots of this medical system go back thousands of years. Drawing on the healing wisdom of many cultures, including India’s ayurveda, China’s Taoism, and Greece’s Hippocratic school of medicine, naturopathic medicine is a system founded on seven time-tested principles:
Principle 1: The healing power of nature (vis medicatrix naturae). Naturopathic physicians believe that the body has considerable power to heal itself. It is the role of the physician to... -- Dieser Text bezieht sich auf eine andere Ausgabe: Gebundene Ausgabe.
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"From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book--the leader in its field--shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips.
Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn't "real medicine," offering examples and studies that show the efficacy of a holistic approach to patient care. This book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A-Z format, The Encyclopedia of Natural Medicine offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more. Furthermore, it gives you:
-Ways to prevent disease through enhancing key body systems
-The major causes and symptoms of each condition
- The therapeutic considerations you need to be aware of
- Detailed treatment summaries that include the most effective nutritional supplements and botanical medicines
And much more
This groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. The Encyclopedia of Natural Medicine is a valuable health reference and essential reading for anyone seeking to better their health." (From the Simon and Schuster Publishing Company Website)
About the Authors:
Michael T. Murray, N.D., Author of 23 books, including the acclaimed bestseller The Encyclopedia of Natural Foods (co-authored with Dr. Joseph Pizzorno), Dr. Michael T. Murray is regarded as the world authority on natural medicine. An educator, lecturer, researcher and health food industry consultant, Michael also serves as the Director of Product Development and Education at Natural Factors, a health product firm.
Joseph Pizzorno N.D., Dr. Joseph Pizzorno is cofounder of Bastyr University, the first accredited multidisciplinary university of natural medicine in the United States.
My Thoughts About the Book: As I live with 2 brain tumors and other health conditions related to my tumors and was on what seemed like a ton of medications, (10 in all), AND was feeling worse as the days and months passed I needed a different approach to my health. What I needed was a new and different perspective and plan and well EUREKA I found it. I found what I was looking for in The Encyclopedia of Natural Medicine.
As I read the book I read about my particular health concerns as well as the many others that are featured in the book and began to apply what I was learning. With my doctor's agreement I went off 7 of the medications I was on and started a new health regimen recommended in the book that includes diet and appropriate supplementation and I feel a world of improvement in the month I have been doing things differently. I had severe edema in my left ankle and foot - GONE! I had blurry vision, I felt tired and confused a good portion of the day with cognitive and intellectual impairment and now since following the advice provided in the book my vision has improved as well as my mental state and cognitive function. The one thing that has not happened yet and I am waiting for is for the plan I am on to make me more handsome than I already am. I don't think there is a plan or an App for that one. Well, one can only wish can't they? LOL!
There are several things I like about the book: its holistic perspective on the treatment of disease, the research and science behind many of the lifestyle modifications recommended in the book, the fact it is written by 2 of the world's most brilliant and renowned doctors of Naturopathy and researchers who have "been there and done that" as far as actually treating patients and studying the body and disease, (in other words the book is so much more than just theoretical in nature - it is both scientific and practical). What more could a person ask for?
Dr. Murray and Dr. Pizzorno in their informative and well written book start us on our journey to achieving better health in the book by revealing just what "Natural Medicine" really is without all the hype and referring to how we need to tap into our own natural healing powers to help our bodies heal. It is in this section of the book Dr.'s Murray and Pizzorno remind us of the importance and role of faith in health which is especially significant to me as a lover and follower of Christ.
Next they write about the "Four Cornerstones of Good Health" which can lead to our achieving a better quality of health and life. The 4 are: the scientifically proven fact that by having a positive mental attitude we can improve our health and lives. secondly they reveal what a "Health Promoting Lifestyle" is, thirdly what it means to eat a "Health Promoting" Diet and finally they conclude the section of the book sharing invaluable information concerning "Supplementary Measures" for us to be aware of, (how by taking the right supplements in the right doses a person can achieve better health).
In the next section the authors write about eight "Special Topics" that relates to our overall health and well-being. In this section they include what a "Cellular Approach" to health consists of, information concerning "Cancer Prevention," how essential it is to detoxify and internally cleanse our bodies and how to safely go about doing so, "Digestion and Elimination," Heart and overall Cardiovascular Health, "Immune System Support," "Longevity and Life Extension," "Silent Inflammation," "Stress Management" and finally "Obesity and Weight Management. All are vitally essential to overall good health and well-being. And like the songwriter wrote concerning "Love and Marriage" and how you can't have one without the other...well, if you want to BE healthy you have to THINK healthy, EAT healthy, supplement sensibly and follow the other principles shared in the book.
It is in the final and major portion of the book where authors Murray and Pizzorno write about over 80 different medical conditions from A to V - there are no W, X, Y or Z of ailments referred to in their book. They write about such conditions as Acne and AIDS and HIV, Asthma, Menopause, Diabetes, Erectile Dysfunction, and Stroke as well as recovery from conditions that have negatively impacted or do still impact my life: Anxiety, Cerebral Vascular Insufficiency, Depression, High Cholesterol and Triglycerides, Hypothyroidism, and Insomnia which either have been totally eliminated or are being improved as a result of my following the recommendations provided in the book. And please keep in mind I am doing this with my doctor's awareness and direction which if you are going to start implementing any of the recommendations in the book - altering your medical treatment plan in any way - I strongly suggest you do the same. Let your doctor know.
I would love to be able to tell you that by purchasing the book, reading it and following the recommendations provided you will be able to live a 100% healthy life never experiencing any of the medical conditions featured in the book that will require some type of medical treatment. But I can't because that would be dishonest of me to do so, BUT, what I can absolutely tell you from my experience as well as the experience of countless people I know that if you do purchase the book, read it and follow the recommendations given, you should be able to achieve a better quality of health and live a more healthy, happy and fulfilling life. And nothing for nothing, any improvement is better than no improvement and feeling 30 or 40% better is sure better than not feeling any better at all so I am 100% sold on the book and will be continuing to read it and learn from it so that I can hopefully with the Grace and help of God experience even a better quality of health and life in the future.
Disclosure of Material Connection: I received the book at no cost from the Simon and Schuster Publishing Company for review purposes. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
The book is divided into 4 sections. Section I introduces us to natural medicine, section II is on important things for good health,like diet and lifestyle, section III is special topics such as cancer prevention, detoxification, heart health, longevity and life-extension, etc. and finally section IV which lists specific health problems and write-ups on each problem which covers a description of the disease, it's causes, diagnostic considerations, therapeutic considerations, botanical medicines and a quick review and summary.
I have found the information to be quite comprehensive, accurate and up-to-date. I enjoyed the section on longevity and life extension and the sections I have been required to read for my class. There is a glossary and an index. I found it easy enough for the layman to read and understand and anyone who is interested in natural,holistic medicine should have a copy.-- Valerie Lull, Author, Ten Healthy Teas
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