- Gebundene Ausgabe: 416 Seiten
- Verlag: Berkley (6. Januar 1997)
- Sprache: Englisch
- ISBN-10: 039914255X
- ISBN-13: 978-0399142550
- Vom Hersteller empfohlenes Alter: Ab 18 Jahren
- Größe und/oder Gewicht: 16,2 x 3,3 x 23,6 cm
- Durchschnittliche Kundenbewertung: 243 Kundenrezensionen
- Amazon Bestseller-Rang: Nr. 34.474 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
Eat Right 4 Your Type: The Individualized Diet Solution: The Individualized Diet Solution to Staying Slim (Englisch) Gebundene Ausgabe – 6. Januar 1997
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If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
"It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I've done it, I believe in it 100%" (Cheryl Cole Hello!)
"If you have ever wondered why the latest fad diet doesn't work for you ... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you are the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you will process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrees to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations." (Amazon.co.uk Review - Jill Wagner) -- Dieser Text bezieht sich auf eine andere Ausgabe: Taschenbuch.
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Keeping all this in mind, this is a brilliant book!Lesen Sie weiter... ›
Well, curiosity got the best of me and a month ago I bought the book version of ER4YT. I was intrigued when two acquaintances related their almost miraculous improvements in their well-being by following Dr. D'Adamo's advice.
My wife insisted I check out the book with our family doctor before I became a fanatic of ER4YT. My doctor was quite dismissive of the whole idea and said that as far as she was concerned there wasn't any research to unequivocally back up D'Adamo's hypothesis. I left her office feeling like I'd just been hoodwinked by another book-fad. For another perspective I called my brother-in-law who has a doctorate in biochemistry and is currently doing research in San Diego in immunology. He said that various lectins are regularly used in his lab to induce tumours in lab animals and that the link between health, cancer, lectins, and blood type is only beginning to be understood. Ah ha!
Anyways, I have read the book and have been on the Type A diet for 2 weeks and these are my impressions:
o the anthropological info is amusing reading but it seems extraneous to the rest of the book
o the chapters on blood type, lectins & diet, cancer, etc.Lesen Sie weiter... ›
Die neuesten Kundenrezensionen
Dr. Peter J. D'Adamo's blood type books have proven very helpful in my self care and body issues like joint disorders and my doctors recommending gluten free, lactose free, etc.Veröffentlicht am 11. Juni 2014 von Melody Taylor-Fliege
Eat Right 4 Your Type is great. It works. I'm a Blood Type A and it worked great. Believe me, I was skeptical when I read about it, but after getting the book and reading it, I... Lesen Sie weiter...Am 30. Juli 2000 veröffentlicht
I just finished reading this book and all I can say is that it's like reading one of those "for entertainment purposes only" astrology books. Lesen Sie weiter...Veröffentlicht am 20. Juli 2000 von Skip Jones
I found this book and it's companion book, Cook Right For Your Type. I started reading it, and I just can't put it down. It makes so much sense. Lesen Sie weiter...Veröffentlicht am 7. Juli 2000 von Merril Lane
I have to disagree with the customer review that stated that this book was just another way of saying, "Eat better and exercise, and you'll lose weight. Lesen Sie weiter...Am 4. Juli 2000 veröffentlicht
I purchased this book since my Mom was so excited about this new diet. What I found the most interesting is the foods that I know I am allergic to, before I read this book, are... Lesen Sie weiter...Veröffentlicht am 2. Juli 2000 von G. Wadkins
I admit that I did not read the entire book because after I read the introduction I was aghast at the supposition that blood types determine such clear cut differences in... Lesen Sie weiter...Am 27. Juni 2000 veröffentlicht
I am currently seeing a holistic doctor who recommended this book to me. I have been following the plan for two weeks now, and am seeing marvelous results. I have lost six pounds. Lesen Sie weiter...Veröffentlicht am 28. Mai 2000 von Laura Haggarty
I heard a customer talking about this book..but didn't think much of it at the time. Later, I heard my Aunt's sister and mother were on the Eat Right for Your Type diet. Lesen Sie weiter...Veröffentlicht am 20. Mai 2000 von Erica Vandelay