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Defend Your Life: Vitamin D3: A Safe, Easy, and Inexpensive Approach to Improving Quality of Life (English Edition) von [Ryan, Susan Rex]

Defend Your Life: Vitamin D3: A Safe, Easy, and Inexpensive Approach to Improving Quality of Life (English Edition) Kindle Edition

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Länge: 182 Seiten Word Wise: Aktiviert Sprache: Englisch

Kindle Storyteller 2016: Der Deutsche Self Publishing Award
Kindle Storyteller 2016: Der Deutsche Self Publishing Award
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Prestigious Mom's Choice Awards® Winner
Want to be healthier? The award-winning "Defend Your Life" explains how you can empower your life by taking a safe and inexpensive daily dose of vitamin D. Recently garnering a prestigious Mom's Choice Award, this book addresses recent medical research -- in easy-to-understand language -- on vitamin D3's wide range of potential health benefits including: decreasing the risk of arthritis, autism, cancer, contagious illnesses, diabetes, heart disease, multiple sclerosis, and thyroid disorders. Adequate vitamin D3 in your body also may improve your athletic ability and dental health as well as slow genetic aging. Author Susan Rex Ryan shares her theory about how you can attain optimal vitamin D3 status and easily "defend your life" by enjoying better health.

Über den Autor und weitere Mitwirkende

Susan Rex Ryan is the award-winning author of the Amazon bestseller "Defend Your Life" about the awesome health benefits of vitamin D including the potential prevention of autism, cancer, diabetes, heart disease, and multiple sclerosis. Her health articles have been published on Hormones Matter (TM), Lucine Health Sciences website and in Choices Magazine. Sue is a regular guest on radio shows where she discusses vitamin D's benefits. Sue holds a Bachelor of Science degree from Georgetown University and a Master of Science degree from the U.S. military's National War College. In addition, she has earned scores of Continuing Medical Education (CME) credits from accredited U.S. medical programs approved by, inter alia, The American Academy of Family Physicians. Her professional memberships include the Vitamin D Council and the American Academy of Anti-Aging Medicine. Born and raised in the Philadelphia, PA area, Sue enjoyed a career with the U.S. government where her service included leading non-proliferation efforts for nuclear and chemical weapons security. Formal recognition of her achievements includes the Office of the Secretary of Defense's Exceptional Civilian Service Award and the U.S. Department of State's Meritorious Honor Award. For the majority of her life, Sue endured an undiagnosed vitamin D deficiency from lack of adequate sun exposure, a common situation for millions of people living outside the equatorial region. After retiring in her early 50's, Sue parlayed her science background with a quest to attain a medical understanding of hormonal imbalance. She attended medical conferences, seminars, and workshops to learn about vitamin D and other hormones from renowned experts. Having extensively researched compelling medical findings about vitamin D's benefits, Sue successfully became "vitamin D healthy." In "Defend Your Life" she shares her impassioned self-help success as well as her knowledge about vitamin D with the hope that the information in her book will empower the health and quality of life of many people.


  • Format: Kindle Edition
  • Dateigröße: 598 KB
  • Seitenzahl der Print-Ausgabe: 182 Seiten
  • ISBN-Quelle für Seitenzahl: 0984572007
  • Verlag: Smilin Sue Publishing , LLC; Auflage: 1 (31. März 2014)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Verbesserter Schriftsatz: Nicht aktiviert
  • Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
  • Amazon Bestseller-Rang: #601.838 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?


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Die hilfreichsten Kundenrezensionen auf (beta) HASH(0x97f68fe4) von 5 Sternen 86 Rezensionen
17 von 17 Kunden fanden die folgende Rezension hilfreich
HASH(0x98594b70) von 5 Sternen Very Informative and Well Written Book! 31. März 2013
Von S. Gebhardt - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
After having a spine fusion four years ago, I was advised by my neurosurgeon to increase my intake of calcium and vitamin D3. At that time, I did not realize there was any difference between the various types of vitamin D, although my neurosurgeon said "make sure it is D3." I found the author's book very easy to read; the information she presented was well-researched, well-documented, and practical for both the layperson and medical professional. I now feel more knowledgeable about the potential benefits of D3 and the how the vitamin may prevent/help various medical conditions ranging from the common cold to cancer. I would highly recommend this book to anyone wanting to learn more about vitamin D3. As the author suggests, I will discuss D3 with my personal physician before increasing the dose. I do have many questions for my doctor after reading this book (and now feel that I am an informed patient). Finally, you can feel the author's passion about her subject as you read the book. She provided several personal examples that made "Defend Your Life" very interesting. I sat down to BEGIN reading the book and ended up reading it from cover to cover without ever leaving my chair!
16 von 16 Kunden fanden die folgende Rezension hilfreich
HASH(0x986fa5d0) von 5 Sternen Highly Recommend! 8. April 2013
Von Betty A. N.Eastern USA - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
When my copy of "Defend Your Life" arrived from Amazon, I could not put the book down. The number of medical studies linking vitamin D3 and the prevention of so many types of diseases including autism,cancer, and MS are astounding.I even learned how vitamin D3 can affect the gums and teeth in my mouth! This book is well-written,easy to read,and includes personal stories and insights that only add to the reader's enjoyment. Highly recommend!
11 von 11 Kunden fanden die folgende Rezension hilfreich
HASH(0x986fa4b0) von 5 Sternen Should be required reading for nurses 12. April 2013
Von Target Shopper Gal - Veröffentlicht auf
Format: Taschenbuch
As a registered nurse, I am always searching for easy to read books which can provide needed information for my patients. This book fits the bill beautifully. Vitamin D3 is being prescribed by physicians and nurse practitioners more and more. My patients have questions and now I feel fully prepared to answer them. This is well researched and meticulously prepared. I feel confident in giving this information to others. I am particularly interested in the chapters about Cardiovascular disease and Diabetes as many in my patient population are afflicted with these diseases. Thanks to the author for an easy to understand "bible" for my library.
9 von 9 Kunden fanden die folgende Rezension hilfreich
HASH(0x97fa448c) von 5 Sternen An Insightful Read on the Benefits of Maintaining an Optimal Vitamin D3 Level 2. April 2013
Von Travelinprincess - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
I was unaware of the seemingly significant impact and necessity for people of all ages to maintain an adequate D3 level until I read this newly-released book. It is amazing that research studies are discovering the importance of this particular steroid hormone in so many indications - from athletic performance to some of the most deadly forms of cancer. The author touches on many diseases in her book, and includes some personal stories which makes the subject matter more relatable. Who doesn't know someone who has suffered from cancer, RA, diabetes, MS, or has an autistic child - not to mention a simple common cold or dental health issues? Vitamin D3's "partners" are also explored with pertinent helpful tips. This book is an informative easy read, supplying the reader with all of the necessary information on how to find out their own Vitamin D3 level and the various easy and safe ways they can elevate and maintain their level. "Defend Your Life" will serve nicely as a handy reference tool in my own quest to improve my quality of life.
9 von 9 Kunden fanden die folgende Rezension hilfreich
HASH(0x97fa4810) von 5 Sternen A Fascinating Read 8. April 2013
Von ladydi - Veröffentlicht auf
Format: Taschenbuch
My elderly mother and I recently read "Defend Your Life." We both really enjoyed it and were surprised how much vitamin D3 can affect health. This book touches many aspects of life including the need for animals and birds to get their D3. A fascinating read!
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