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Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution (Englisch) Gebundene Ausgabe – 3. Dezember 2012

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Produktinformation

Produktbeschreibungen

Pressestimmen

Kris Carr titillatingly turns a supermarket into a pharmacy. -- Dr Mehmet Oz I recommend Kris to you in the highest possible terms ... She is a fresh, authentic, and empowering voice. -- Marianne Williamson bestselling author of The Age of Miracles and A Return to Love Kris Carr's riveting journey started a revolution... -- Oprah Winfrey Kris is the ray of light that is needed to raise awareness... a true leader of courage and inspiration. -- Donna Karan Kris Carr is a tireless advocate for health and she'll be your coach, confidant and companion. -- Neal Barnard, MD I love Kris, she glows. It's not just because of what she's done, which is extraordinary, it's who she is. -- Dean Ornish, MD

Über den Autor und weitere Mitwirkende

Kris Carr is a multi-week New York Times bestselling author and health advocate. She is the subject and director of the documentary Crazy Sexy Cancer, which aired on TLC and OWN: The Oprah Winfrey Network. Kris is also the author of the groundbreaking Crazy Sexy Cancer book series. Kris regularly lectures at medical schools, hospitals, corporations such as Whole Foods and Harvard University. crazysexylife.com

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Format: Gebundene Ausgabe Verifizierter Kauf
ja, das ist wirklich anregend fotografiert und überzeugend
dargestellt, ich habe jetzt ein angebot für eine küchenmaschine
wahrgenommen, und stürze mich auf smoothies und
nussmilch, und mach aus meiner küche eine sexy crazy
energie-oase.
Kommentar 5 Personen fanden diese Informationen hilfreich. War diese Rezension für Sie hilfreich? Ja Nein Feedback senden...
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Format: Gebundene Ausgabe Verifizierter Kauf
Ich folge Kris Carr über MindBodyGreen und Facebook und mag ihr positive Einstellung und ihre motivierenden Ratschläge. Ich selbst bin keine Veganerin, bemühe mich aber Gemüse mehr und mehr zum Protoganisten in meiner Ernährung werden zu lassen. Mein Mann verträgt außerdem keine Kuhmilch, was es gerade bei Desserts oft schwierig macht, gute Rezepte zu finden. Alle Rezepte, die ich bisher ausprobiert habe, haben super funktioniert und waren sehr lecker. Sie haben auch Gästen, die sich eher klassisch ernähren, sehr gut geschmeckt.
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Format: Kindle Edition Verifizierter Kauf
Die Auswirkung von bestimmten Lebensmitteln auf den Körper ist sehr gut erklärt und die Rezepte sind sehr lecker! Nur zu empfehlen!
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Format: Gebundene Ausgabe Verifizierter Kauf
super buch, tolle bilder, interressante erklaerungen. ich weiss nur noch nicht ob es wirklich fuer ALLE gesund ist komplett ohne tierische fette zu leben.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta) (Kann Kundenrezensionen aus dem "Early Reviewer Rewards"-Programm beinhalten)

Amazon.com: 4.5 von 5 Sternen 402 Rezensionen
136 von 140 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Perfect for Natural Food Chefs, might be tough going for others 6. November 2012
Von Naomi Manygoats - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe Verifizierter Kauf
Crazy Sexy Kitchen is a gorgeous book simply packed with information. The recipes are well written and the photography beautiful. I am familiar with some of the chefs, having been educated at the Natural Epicurean in Austin, which is where the headquarters of Whole Foods is located at. As a trained chef, I think these are fabulous recipes that will be amazing. I plan to cook my way through the book (as soon as I break down and buy a dehydrator for some of the recipes that is). My daughter had just asked how I would make a vegan clam chowder, and the recipe in this book is even better than what I came up with. I am also a cancer survivor, so have a very real interest in eating for better health. The sections on Lifestyle and Philosophy, Preparation, and Kitchen Know-How that are in front of the 150 recipes give the reader an excellent natural foods education in themselves.

The layout, font, design, and photography is gorgeous. I am very familiar with standard annotations to recipes, GF for Gluten-Free, V for Vegan, etc. but I had to go find the index to figure out what a '1 GF SF KF Q' designation was for example. Once you see what all the abbreviations mean, it is easy to remember them however.

So for a natural foods chef, or a chef that wants to learn more about natural foods cooking, this is a fabulous resource. So many books on 'healthy cooking' including some from the Culinary Institute of America seem to think that means cutting down on salt and fat, but leaving in the white flour, sugar, and all the rest. If you are a dedicated and fearless cook, this is also a fabulous resource. My only concern is that 'normal' people who work all day, run their kids around, and have to get dinner on the table fast that everyone will eat might be frustrated. You really do need something like a Vitamix to do a lot of smoothies. A spiralizer is very helpful for things like the raw zucchini pasta, and a dehydrator is necessary for the Kale chips. Many of the ingredients will not be familiar to a large number of people, for example the seaweeds. Access to a great grocery store is also a must, so that you can find the special ingredients as well as a large number of organics. There are still many towns where a really good natural foods store is lacking. As with many really great recipes, there are layers of flavor that result from sauces, vegan cheeses, and vegan nut milks that must be made. I would really love to see a similar book with many more recipes that people could easily make who don't even like to cook, but want to be healthy.

A recent article on Mercola.com raised issues that too much iron might be linked to alzheimers. This book says it is the healthiest cookware....also many men have a disease where their body already produce too much iron, as I sat next to them in chemo. So I recommend Le Creuset, which we used at cooking school. It is enamaled cast iron, so you get the heat distribution of cast iron, and amazing slow cooked foods, while getting the health benefits and rust protection of the enamal glaze.
89 von 93 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Seriously? 22. Januar 2014
Von dirtwitch - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe Verifizierter Kauf
I love Kris, read her blog and loved her other books. Her personality, creativity and attitude always inspire me. I ordered this book as soon as it came out, but as soon as it arrived and I flipped through it, I was disappointed. Seriously? All these chef recipes put me off. I'm an expert cook, a long-time vegetarian and no stranger to health food stores and curious ingredients. But even so, I knew these recipes would be once-in-a-while special occasion meals, not everyday working kitchen staples. Fortunately, I do not have a chronic illness, but I can hardly imagine someone who isn't feeling well tackling these ambitious production recipes!

What I was hoping for were healthful recipes that could be used everyday. For a comparison, I often cook from "Cooking Cancer in the Kitchen" by Ramke and Scott. It comes from the same nutritional and philosophical approach as Carr, but the recipes are MUCH simpler and do-able for people who are busy, or coping with chronic health issues. Perhaps Kris's next cookbook can focus on simpler, everyday recipes. This book, however, I returned.
3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Great Book for Every Body! 16. Februar 2016
Von Lynn Bowen - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
Great Book, well written and laid out and has Kris's great energy and personality laced thru it. Being a Breast Cancer Survivor of 10 years now this sort of info is great to have and is great for people just trying to take good care of themselves. Worth the purchase and the read.
2 von 2 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Some recipes are a bit more involved, but all are wonderful 24. Dezember 2012
Von Leanne - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe Verifizierter Kauf
I only recently heard about Kris Carr from two different friends, who both loved her _Crazy Sexy Diet_ book. Since I love new cookbooks, I ordered this one last week. I've only had a chance to make a few of the recipes, but everything I've made has been really good!

In case you didn't know, it is a vegan cookbook, and the intro chapter of the book explains why an organic, plant-based diet is so important to our health and well-being.

Since professional chef Chad Sarno is the co-author, the recipes seem like they come equally from Chad and from Kris. There are also quite a few recipes that have been contributed by other professional vegan chefs.

The only negative is that some of the recipes are a bit complicated, and none of them include prep time or total cooking time. Because of this, it's a book where you might have to save some of the recipes for an evening when you have plenty of time to cook.

Overall, though, I love the energy of Kris' writing, the beautiful photos of the food, and the emphasis on locally grown produce. I know I'll be using this book a lot!
2 von 2 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Wow, just wow! 18. April 2013
Von Brian Soules - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe Verifizierter Kauf
I <3 Kris Carr so much! All her fun little comments make it a great read. This is a beautiful full color cookbook with many exciting recipes that have enticing photos. And there is a lot of resource information. However, I did not realize that all the recipes were Vegan. (Not that that's a bad thing, I just wasn't expecting it.) I love to cook and do so multiple x's a day but felt most of these recipes were inaccessible to the working family. I would say each has an average of 15 ingredients but some were upwards of 30. And many of those ingredients are items you would need to purchase at a specialty store. They will not be at your local grocer. I would prepare them for a special occasion but definitely not a "whip something up for dinner after your 9-5" type of a book. Which is why I gave it 4 stars in stead of 5. It's still an awesome book and as Kris says, "Change your plate; change your fate!"
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