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CFS Unravelled - One man's search for the Cause of Fibromyalgia and Chronic Fatigue Syndrome and the Discovery Essential for You To Recover (English Edition) von [Neuffer, Dan]
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CFS Unravelled – One man’s search for the Cause of Fibromyalgia and Chronic Fatigue Syndrome and the Discovery Essential for You To Recover (English Edition) Kindle Edition

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Länge: 338 Seiten Word Wise: Aktiviert Sprache: Englisch

Kindle Storyteller 2016: Der Deutsche Self Publishing Award
Kindle Storyteller 2016: Der Deutsche Self Publishing Award
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Discover how you too can recover from Fibromyalgia and Chronic Fatigue Syndrome by not just learning about one man’s recovery, but by seeing what all recoveries have in common.

Frustrated from lack of understanding and help, Dan Neuffer’s pain wasn’t just physical anymore. His despair had driven him to search through medical libraries and research papers, to find answers that no Doctor, including Dr Google could give him. He was looking for :

The Cure for Fibromyalgia and Chronic Fatigue Syndrome.

Clearly, to recover from Fibromyalgia or Chronic Fatigue Syndrome, you need to treat the Cause and not just the symptoms! When you treat the cause, you get better and when you eliminate the cause, you make a full recovery.

Dan Neuffer, a former physicist, asked himself how he could recover from an “incurable illness” after all these years, when everyone says the cause is unknown? How can he recover when he has already tried everything his doctor and alternative health practitioners have recommended, including treatments that supposedly cured others?

But, the following year, against all the odds, he recovers from CFS/FMS. He finally gets relief - he gets his life back! He is confident that his recovery, is a genuine end to his suffering, not just because of his terrific new level of health, but because he stays recovered, even under harsh physical and mental stress – he is finally back in control.

What matters to all sufferers of this illness is not only How he did it, but Why it worked!

In his research, he discovered a single underlying dysfunction that disrupts virtually every biological system in sufferers. He describes why finding clarity and treating this dysfunction is critical for your health to return to normal.

Walk alongside Dan Neuffer, as he follows the trail of clues with his uncompromising sense of logic. Discover the compelling conclusion of his research that ties together the different theories for the cause of Fibromyalgia Syndrome (FMS), Chronic Fatigue Syndrome (CFS), Myalgic Encephalomyelitis (ME), CFIDS and also Multiple Chemical Sensitivity (MCS) and Electromagnetic Hypersensitivity.

Although he describes the cause as a single underlying dysfunction, he explains:

• how people get ill in so many ways;
• how people recover using so many different types of treatments;
• how the many symptoms are created.

As one reviewer said: “CFS Unravelled finally brings it all together for you”.

The book explains how every recovery happens, no matter what the successful treatment was and Why there is no single magic cure that works for everyone.

5 triggers that perpetuate the dysfunction are described as well as key treatments and powerful strategies that few doctors have discovered yet.

The book offers a framework for you to draft your recovery plan, allowing you to tailor it to your needs by exploring how you first got ill as well as your current situation. All this whilst giving a practical approach to supplementation, exercise and diet.

If you feel completely frustrated and afraid and have lost confidence in any treatment suggested, because it just doesn’t make sense, or because you have already tried it all before, then you will especially enjoy Dan Neuffer’s message that understanding the cause of your illness will give you the inner peace, confidence and motivation to drive you forwards towards recovery.

Much more than a range of treatment options, this book is designed to help you find your personal breakthrough to recovery right now.

His message is "Recovery is possible, start yours now and reclaim your happiness!". He explains that even longer term sufferers can again experience Vibrant Energy again and Become Pain Free as they enjoy an End to the Nightmare.

Say “Yes” again to life.


  • Format: Kindle Edition
  • Dateigröße: 981 KB
  • Seitenzahl der Print-Ausgabe: 338 Seiten
  • Gleichzeitige Verwendung von Geräten: Keine Einschränkung
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Verbesserter Schriftsatz: Nicht aktiviert
  • Durchschnittliche Kundenbewertung: 3.0 von 5 Sternen 2 Kundenrezensionen
  • Amazon Bestseller-Rang: #318.044 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?


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Format: Kindle Edition Verifizierter Kauf
The book is very comprehensive in content. The best explanation for the persistance of CFS I have read so far. The book can be seen as an extension of the work of Ashok Gupta and Annie Hopper, as Neuffer is explaining the pathogenesis of the physical symptoms of CFS in great detail. I would recommend this book to anyone suffering from CFS
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Wir konnten Ihre Stimmabgabe leider nicht speichern. Bitte erneut versuchen
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Format: Kindle Edition Verifizierter Kauf
The author claims nothing less than having found the cause and cure of ME/CFS - a neuroimmunological illness which scientists haven't resolved after years of research. In this book you will find nothing new. It's a wild mixture of an overreactive amygdala, doing the "right supplements", a healthy diet and avoiding any kind of stressors. So it's just up to you to do everything like the author proposes and you will be healed. Isn't that great news... It is astonishing to me like a layperson can be so confident in claiming to having found a cure, without being a doctor, without being a scientist, without having done any kind of trials, but just based on personal assumptions. I can not recommend that book.
Kommentar 5 Personen fanden diese Informationen hilfreich. War diese Rezension für Sie hilfreich? Ja Nein Feedback senden...
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Die hilfreichsten Kundenrezensionen auf (beta) HASH(0x996d8f60) von 5 Sternen 90 Rezensionen
50 von 61 Kunden fanden die folgende Rezension hilfreich
HASH(0x98a4c99c) von 5 Sternen Hope for CFS Sufferers 3. Februar 2013
Von V. Lockwood - Veröffentlicht auf
Format: Kindle Edition
(I am using the term CFS in this review only because this is the term the author has chosen to use)

Firstly, I think it is important to do as the author says and read the book, on the first occasion, from front to back without skipping ahead or skimming - this will give you an overview of the whole picture and avoid you getting fixated on one area and possibly prioritising the wrong area for treatment.

Having suffered from ME for a long time I was very keen to read this book and get to the "how to get better" part. Between my haste, brain fog and the fact that I am no biologist, I only grasped the basics of Dan Neuffer's hypothesis about the mechanisms at play in the body that are responsible for beginning, escalating and then perpetuating the symptoms of the disease.

To the level at which I was able to understand, though, the hypothesis does sound very convincing. Neuffer goes to great pains to explain, put things different ways and provide analogies, summaries and diagrams for each part of the theory - though this may seem a little excessive to some, I feel that he is trying all avenues to give the reader, at whatever level, understanding enough to alleviate the worry and fear that are a major factor in perpetuating the disease. (Not knowing what is wrong with you and why is an enormous stress when you begin every single day feeling ill, not knowing if and when you will ever be able to resume your life, work and relationships at a meaningful level.) I also found the questions and answers at the end were quite helpful in reinforcing some of the concepts.

The book explains how the author arrived at his theory of how the disease starts, hangs around and then gathers momentum, turning into some kind of multi-disease whereby the various aspects work in a circle, continually triggering each other and sometimes spiralling down at the same time, making us weaker and sicker. Neuffer goes into a lot of detail about this, for good reason (as mentioned above) then provides his theories about what needs to be done to break the cycle that causes the disease to self-perpetuate, he acknowledges the difficulties with balancing the various strands of treatment required and advises on the elements to get help with. Given the complexity of the subject I think Neuffer has made a valiant effort to explain it all with enough detail to convince but enough economy that we can manage to get through it. I was particularly interested in Neuffer's explanation of why the suggested dietary changes are important - I had come upon the same conclusions as to what foods were best for me, but hope now to be able to learn how explain with more authority the reasons why I am avoiding certain foods until I am better.

There are several recovery stories included, which A) give hope - showing that people can and do recover from CFS and B)illustrate that there are many different roads to recovery. Neuffer is not proposing a rigid path, but offering information on as many of the areas of treatment as possible, whilst proposing that certain areas should be prioritised, with further treatments added in later, only if necessary, on the basis of individual need. Incidentally, the recovery stories are not about people who have read "CFS Unravelled", but who have stumbled upon treatments that have relieved enough of the problem areas for recovery to take hold naturally.

I have high hopes for getting more firmly on the path to recovery after reading this book, although I do need to read it again to improve my understanding of some of the more complicated areas.
8 von 8 Kunden fanden die folgende Rezension hilfreich
HASH(0x98a4c9f0) von 5 Sternen Good read 27. Februar 2015
Von Rolee - Veröffentlicht auf
Format: Kindle Edition Verifizierter Kauf
Can appreciate the author's contribution and effort to educate and help those with CFS and
those who are involved in a PWC's (Person With CFS) life. I'm in my 25th year with CFS
and most recently have been working on the newer theory of changing the brain, rewiring it
like Ashok Gupta and others are doing. I do believe the ANS is a part of this condition.
I don't see this as being the answer to all people with advanced CFS and a subset of PWC's.
No one size fits all to date but hope this changes.
A good read overall. Thanks
8 von 8 Kunden fanden die folgende Rezension hilfreich
HASH(0x98ae6354) von 5 Sternen Best investment i've made. 21. November 2014
Von Tania Lucas - Veröffentlicht auf
Format: Kindle Edition Verifizierter Kauf
Finally, someone who understands what we are going through. I believe that recovery depends on understanding the root causes of this illness and Dan offers the best view yet having been there himself for several years. This book is by far the best investment I have made in this illness, It has given me hope of a full and healthy life where nothing else has.
25 von 31 Kunden fanden die folgende Rezension hilfreich
HASH(0x98ae606c) von 5 Sternen Right to the crux of the illness...finally 2. Februar 2013
Von R B Holtom - Veröffentlicht auf
Format: Kindle Edition Verifizierter Kauf
This book highlights the core issue that lay behind a diagnosis of Cfs . Most CFS books approach the illness with ways to modify the illness through treating symptoms. Neuffer writes in the book that he was so ill with Cfs and no one could cure him. He reached breaking point. As a Physicist, he felt he might have the capacity to uncover the cause as the experts couldn't help him and I think he has done an amazing job.

Daniel Neuffer looks at a whole body approach of healing from Cfs. For example he looks at toning down down the Autonomic Nervous System that that he believes is at the crux of the illness. He claims that its dysfunction lays at the core of the illness, perpetuating it and creating the nasty symptoms. This is why so many can't fathom why stress affects them so much.

Diet is a very important part of this book, as he talks about consuming the wrong foods that can exacerbate the illness. For example sugar, as he explains how important it is to eliminate it from the diet as it has a spill over effect of creating unstable blood sugar metabolism worsening the impact of the illness. He outlines what diet a CFS person should eat and why it is important to eat at certain times to help maintain regular the rhythms to create body balance. He talks about how important it is to maintain more stable cortisol levels, so eating a nutrient rich natural diet is crucial to recovery.

Also he looks at issues of Methylation and whether the body is detoxing as many CFS folk do not. He goes into detail about supplements explaining how thy can assist the body in healing but not to overload it is the key. Everyone has done the supplant thing and knows its not the cure. However his main focus is calming the nervous system and using food as key nutrients . Also he looks at the stress factor and makes suggestions as to how to resolve issues that could be holding a person back from recovery.

This is a well researched book. He knows his stuff and goes about guiding the sufferer on how to heal the body. It is very well laid out and each chapter is well summarised. I am glad I purchased it as it has added to my knowledge bank having been a long sufferer myself .
8 von 9 Kunden fanden die folgende Rezension hilfreich
HASH(0x98ae6348) von 5 Sternen worth reading 6. März 2014
Von LEH - Veröffentlicht auf
Format: Kindle Edition Verifizierter Kauf
Good book worth the read even if you have heard it all. I am doing Gupta retraining and I still found this book interesting with some valuable info. I would like to know if the author is still taking supplements and what they are. I can't afford to seek any more help with practitioners because of the lack of finances. Like most of us with this illness we are maxed out financially. Needs to be more specific treatment ideas that do not require a doctor visit. My amygdala has calmed down but still have some physical imbalances. And I struggle with what diet is the best.
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