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Born to Walk: Myofascial Efficiency and the Body in Movement (Englisch) Taschenbuch – 22. Juli 2014


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Taschenbuch, 22. Juli 2014
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Wird oft zusammen gekauft

  • Born to Walk: Myofascial Efficiency and the Body in Movement
  • +
  • Fascial Release for Structural Balance
  • +
  • Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
Gesamtpreis: EUR 105,73
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Über den Autor und weitere Mitwirkende

JAMES EARLS is a writer, lecturer, and bodywork practitioner specializing in myofascial release and structural integration. He is coauthor, with Thomas Myers, of Fascial Release for Structural Balance. The director of Ultimate Massage Solutions and Kinesis UK, Earls is a popular presenter at conferences and workshops around the world. He writes regularly for a range of bodywork magazines and professional journals. The author lives in Belfast, Northern Ireland.


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Amazon.com: 4.3 von 5 Sternen 26 Rezensionen
12 von 12 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Interesting Look at Human Gait 28. Oktober 2014
Von Daphine - Veröffentlicht auf Amazon.com
Format: Taschenbuch
The average person may not give much thought to how they walk or what exactly makes walking possible. But if you are a physical therapist, a massage therapist, a chiropractor, an osteopath, or any type of holistic practitioner, you know that everything in the body is connected, including gait.

Author James Earls has created an analysis of the human gait that is investigative and multi-dimensional in "Born to Walk." He presents a clear vision of what happens when a person's whole body walks, with all bones, joints, and tissues working together. But why do humans walk the way they do? What led to the unique human gait? Earls addresses these questions in a way that is easy to understand for those new to the concepts, but not so basic that those in movement-based fields won't find a lot of great information to incorporate into their practices.

Admittedly, there are many schools of thought to body mechanics, and there were a few things that conflict with my training, which started years ago when I find came across Human Movement Potential: Its Ideokinetic Facilitation. I was particularly surprised not to read any mention of "Muscular Chains", which was developed by one of our key anatomists, Francoise Mézières in 1947. Earls doesn't know how much he is missing!

A particularly interesting section is the analysis of Da Vinci's "Vitruvian Man", the iconic image of man's anatomy. Connecting the mechanics of the body to key points in history is one of the things that makes Born to Walk an engaging and educational read. You won't find any boring prose here.
8 von 8 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Eye Opening 27. November 2014
Von Samuel Wuest - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Eye opening book. Takes Myers' Anatomy Trains and shows us how amazing a process walking is, and how we can become more efficient. As a track and field coach I was also easily able to apply some of what I learned about fascia and movement to my coaching.
14 von 17 Kunden fanden die folgende Rezension hilfreich
2.0 von 5 Sternen I like the concept behind this book, but ... 31. März 2015
Von Brent Russell - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
This book is very attractive - wonderfully laid out and with excellent illustrations - but it has serious content problems. Should you buy it and read it? That depends on who you are and what you'd get from it. If you're interested in tensegrity and the mechanics of fascia, and you're a health professional or lay person with no academic background in gait, then go for it. If you do have a background in biomechanics and gait, as I do, you may find this book as maddening as I do. This book needed peer reviewer. It's loaded with errors ("lateral" should have said "medial"), confusing or misleading statements (a sentence that say something different or contradictory from what the paragraph seemed headed toward), and sometimes just outright wrong. Which is this? "One of the hallmarks of efficient walking is the absence of active muscular contraction..." (I would think the absence of muscular contraction would be the hallmark of efficiently just lying there on the floor.) Still, Earls has some good ideas in between the parts that make me want to throw the book across the room. Maybe a second edition could evolve into something better.
5 von 5 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen He brings a easily understood clarity to the badly misunderstood theories of how ... 18. November 2014
Von Bill Boland - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
Well researched and well written. It's a difficult subject but one that James Earls tackles with enthusiasm. He brings a easily understood clarity to the badly misunderstood theories of how we walk. Yes, we were born to walk, but that often gets lost in the explanation. Here, it doesn't.
3 von 3 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Good basic information 19. Juni 2015
Von Kumarido - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Some reviewers said this book was too basic. Well not for me because I am a yoga teacher not a physical therapist. I read this book slowly and carefully. I learned much important information about alignment and posture. If you are not familiar with the names of muscles/bones and where they are located this can be a challenging read. I was certainly **better** acquainted with their names by the time I was done.

It IS basic, perhaps if you are training to be a physical therapist, too basic. BUT if you are struggling in class, maybe you, like me, would find this information right at your level. I recommend this book to yoga teachers who would like to learn more about anatomy trains.
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