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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show (Englisch) Taschenbuch – 15. Januar 2007

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Produktinformation

Produktbeschreibungen

Über den Autor und weitere Mitwirkende

Chef Devin Alexander, author of Fast Food Fix, specializes in creating delicious, flavorful, low-fat makeovers of many popular foods. She has shared her recipes with television audiences on The Biggest Loser, Good Morning America, The View, HGTV's Smart Solutions, Discovery Health's National Body Challenge, and more. Her recipes have also appeared in numerous publications, including Prevention, Shape, Men's Fitness, Men's Health, and Women's Health, where she is a contributing food editor. She lives in Los Angeles.

With:

Karen Kaplan is an accomplished food and travel writer and editor. She has a Grand Diplome from La Varenne Ecole de Cuisine in Paris, France. A restaurant critic for newspaper and radio for 13 years and an editor, writer, and recipe developer for Bon Appetit for 20 years, Karen is also the author of The Thermador Oven Cookbook. She lives in Studio City, California.

Foreword by:

Bob Harper, trainer on The Biggest Loser, has traveled the world, empowering millions and sharing his successful holistic approach to fitness and weight loss. He is working on a program entitled Diabetes & You: Step It Up to Get It Down-6.5 Steps Toward Better Blood Sugar Control to help people with type 2 diabetes control their blood sugar levels. His favorite activities include yoga, running, photography, and reading. According to Bob, the key to life is to realize that today is the first day of the rest of your life-and that you have the power to change anything you put your mind to. He lives in Los Angeles.

Kim Lyons, trainer on The Biggest Loser, has been physically active her whole life. A graduate of Colorado State University and the National Academy of Sports Medicine, Kim is also an accomplished writer and has been featured in numerous magazines, including Oxygen, Muscle and Fitness, and Self. When she is not traveling or training, Kim enjoys cooking, studying interior design, and participating in adventure sports. She lives in Hermosa Beach, California."


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Ich hätte es im Laden auch nicht besser bekommen können.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: 4.3 von 5 Sternen 290 Rezensionen
270 von 282 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Easy , Delicious, Healthy Meals! I Highly Recommend! 14. Oktober 2006
Von John Baker - Veröffentlicht auf Amazon.com
Format: Taschenbuch
Last year I weighed 530 pounds. After being inspired by the TV show The Biggest Loser, I have lost 140 pounds so far. I still have about 200 more pounds to go. I KNOW that with recipes and meals like the ones featured in this book, that I will be able to reach my weight loss goals. The thing that I appreciate most about this cookbook is that the recipes are simple and easy to follow. I am a bachelor and am not an experienced cook but this book makes me look like a pro. I have been asked by so many people how I've lost the amount of weight that I have. The answer is simple...eat less (make healthier food choices and portion control), move more (daily exercise) and drink lots of water. The Biggest Loser has shown me how to lose my weight - The Biggest Loser Cookbook is helping to keep me going!! PS The Blueberry Pancakes are out of this world! Yumm!!
124 von 127 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Best Cookbook so far 14. November 2006
Von Twylia Westling - Veröffentlicht auf Amazon.com
Format: Taschenbuch
I've recently taken up the hobby of buying cookbooks which, it was believed, would help me eat properly and lose weight. I've spent a LOT of time and money researching ways to lose weight healthily and tastily. I'm not a big cook and most of the cookbooks I have bought recently left my mouth-watering but not satisfied.

Not so with this cookbook! The recipes are the simplest things I've ever made. I made the Not Really Fried Rice this last weekend, and it was so simple and tasty! Tonight, we are eating the Jerk Salmon. My favorite things to snack on to satisfy my sweet tooth are the graham-wiches. They are so tasty and so low in calories I don't have to worry about it!

I've never counted calories before so the first week was a little hard for me to get used to - that and being careful about what I eat. But now, I feel like a pro and have total confidence on what I put into my body! Plus, the recipes have really added some 'spice' to our otherwise boring and mundane meal-plan.

I have both the Biggest Loser Weight Loss Program and now the cookbook. I have lost four pounds in the last two weeks. I highly recommend this cookbook for anyone wanting to lose weight and do it healthily! This is a great investment in your health!
94 von 101 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen I was surprised... 16. November 2006
Von Jay K. - Veröffentlicht auf Amazon.com
Format: Taschenbuch
at how much I like this book. It has recipes in it that are good and good for you, even if you are not struggling (too much) with weight.

The book includes over 125 recipes developed by a chef who was well known as a celebrity chef for her good tasting but still good for you recipes.

I gave this 4 stars because there is a section in the beginning that profiles all the people who have been on The Biggest Loser, which was not my favorite part of the book, but for the TV show fans, they might like it. And, there is another chapter that is listed as the Biggest Loser exercise plan, but it really does not go into any depth at all, and just mentions how good exercise is for you.

However, then you get to the other chapters, beginning with the 4-3-2-1 food pyramid, which guides you to how many servings of each food group are suggested if you want to plan a menu. That makes it pretty easy to plan. The rest of the chapters are Breakfasts; Hearty Snacks; Sandwiches, Soups and Stews; Sides and Salads; Main Courses; and Sweet Snacks. This is the real "meat" of the book (pun intended). Some recipes were not to my taste, but some, like the Breakfast Sausage or the Ground Turkey Nachos, or especially the Chicken Lettuce Wraps, are quite good tasting.

There are photos of some, but not all of the foods, but each offering does have calorie and nutrition counts included.

This could be a good addition to your cookbook shelf(ves), if you are looking for a calorie minded, but real food cookbook.
116 von 127 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen More Recipes from Devin, Less Talk Please 12. Februar 2007
Von JakeMom - Veröffentlicht auf Amazon.com
Format: Taschenbuch
I was disappointed in this book, though the other reviews should have served as a warning. This book contains a lot of information about the "plan" - diet and exercise - and the show - trainers and contestants - before it gets to the recipes. Once you get to the recipes, quite a few of them show the influence of the author's other cookbook seeming almost fast-food like, while still others, coming from the contestants themselves show their own styles and preferences. For that reason, there were fewer recipes that really excited me than I had hoped. Still, there are some definite "keepers" and if you are a fan of the show, you will like this book.
47 von 49 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen This is a great cookbook! 20. Oktober 2006
Von Sandy - Veröffentlicht auf Amazon.com
Format: Taschenbuch
I don't cook, but I have found Ms. Alexander's recipe's to be easy to follow and very tasty too! I can't believe that they are low cal and low fat, because they are very high in taste!
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