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classic alternative health book!
am 9. Juni 2000
this book really gives you the feeling that you are about to go back to eden.it began in the history of the author and the alternative medicine wich after that follows chapters on fresh air and physical exercise and the benefits of them to the body.fasting is explained as well, and the bad effects of unnatural foods on the body.fruits & vegetables are explained also about how much important they are to our metabolism. a chapter on meat, and a chapter on cancer are also in that book, and how to cook in a natural way is the following chapters.water therapy\enemas\messages\baths\and vitamins and minerals are explained.there is a very big and detailed chapter on healing trees and a 156 healing herbs-very interesting!.how to make breds and many other self made medicines and foods are discovered in the book. it will be a crime not to read this book.buy it today,very recommanded!