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Ayurvedic: Cookbook For Beginners: Easy-to-Follow Recipes for Building Better Holistic Health (Ayurvedic cookbook, Ayurvedic home remedies, Ayurveda, Ayurvedic ... self healing, Ayurvedic 1) (English Edition) von [Jones, Jennifer]
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Ayurvedic: Cookbook For Beginners: Easy-to-Follow Recipes for Building Better Holistic Health (Ayurvedic cookbook, Ayurvedic home remedies, Ayurveda, Ayurvedic ... self healing, Ayurvedic 1) (English Edition) Kindle Edition


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Länge: 47 Seiten Word Wise: Aktiviert Verbesserter Schriftsatz: Aktiviert
PageFlip: Aktiviert Sprache: Englisch
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Produktbeschreibungen

Kurzbeschreibung

Get Recipes to Cook While Living the Ayurveda Way





The Ayurveda lifestyle has been around for centuries, but it has recently found a new rise in popularity. With this way of life comes a change in what you eat. While “diet change” may bring thoughts of bland, disgusting meals to mind, this cookbook gives recipes that allow you to follow the Ayurveda diet while still eating appetizing food. Pick up your copy today and make the most of your new life!



Here's a Preview of What You Will Learn



* The basic principles of Ayurveda

* What is a constitution?

* The three doshas

* The six tastes

* Ayurvedic recipes



DOWNLOAD YOUR COPY TODAY





Comments From Other Readers



“I had just started the Ayurveda lifestyle and was trying to make a complete change in how I lived according to these principles. Obviously, what I ate was going to be one of the biggest changes. Imagine my delight when I found that there was an entire cookbook for Ayurveda friendly food. These are delicious!” – Marge M. (Oakland, USA)



“After reading about Ayurveda, I found that my dosha is balanced with sweet, cold foods. Thankfully, this book gave me several recipes that delivered exactly what I needed in this area. The dishes are filling, yet healthy.” – Roshan G. (Chicago, USA)



“I appreciate the detailed nature of this cookbook. Not only is there a large list of recipes, but it also takes the time to thoroughly describe each of the three doshas, what their traits are, and what foods balance out these innate traits. Within those same chapters are recipes that meet that criteria. Thanks to the author for a detailed, easy to reference cookbook for those who wish to follow Ayurveda and find their balance.” – Mike H. (Toronto, Canada)





Tags: special diets, Ayurveda, Ayurveda lifestyle, Ayurvedic food, dosha, three doshas, cookbook, recipes, Ayurvedic medicine, Ayurvedic diets, Ayurvedic yoga, Ayurvedic book, Ayurvedic ebook, Ayurvedic oil, Ayurvedic detox, Ayurvedic home remedies, Ayurvedic cookbook, Ayurveda self healing, Ayurveda wellness & health, Ayurvedic vegan kitchen, Ayurveda


Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 1760 KB
  • Seitenzahl der Print-Ausgabe: 47 Seiten
  • Gleichzeitige Verwendung von Geräten: Keine Einschränkung
  • Verlag: Success First Publishing (27. Juni 2014)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00LG3AKQE
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Verbesserter Schriftsatz: Aktiviert
  • Durchschnittliche Kundenbewertung: Schreiben Sie die erste Bewertung
  • Amazon Bestseller-Rang: #438.340 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: 4.3 von 5 Sternen 26 Rezensionen
7 von 7 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen a balanced approach 5. August 2014
Von CGTF - Veröffentlicht auf Amazon.com
Format: Kindle Edition
This book presents a wholistic approach to health through balance and nutrition.If you are interested in this type of approach to nutrition, this is a good book to snag. It also highlights common conditions such as bad breath, unhealthy skin, hair and nails, even our emotions, being connected to our state of mind and nutrition. Since each person is different, it looks at the constitutions of individuals and recommends diets suitable to return balance to each.

The book also looks at how to incorporate the six taste senses into meals in a balanced way. If one finds it difficult to decide how to do so successfully, tips are provided on how to achieve it and also on the purpose and effect of each taste sense on the body.

Further dealt with in this book is the effectiveness of curry and its constituent spices, and the benefits to the body. In addition, to this, ayurvedic recipes contatining these spices are given as a guide to restoring balance balance to the body.
7 von 7 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen even though I'm terrible at sticking to any kind of healthy routine 4. August 2014
Von Ashleigh Nolen - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
I am really into staying as healthy as I can, even though I'm terrible at sticking to any kind of healthy routine, so I did a little research and saw something called an Ayurvedic diet. I didn't find a lot of useful information and a lot of the articles I read were contradicting, so I thought I'd buy a book and give that more consideration than a random persons blog post, and I'm glad I did. This book clears up a lot about Ayurvedic diets including how to change your lifestyle for the better of your health. It doesn't only talk about diet, it also talks about how to exercise and your own spiritual development. It's the perfect balance of diet, physical health, and spiritual awareness without pushing any specific religions onto you. It's definitely recommended if you want to try to change your life for the better.
6 von 6 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Easy and interesting concepts! 3. August 2014
Von mint tea - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
This book is an Ayurvedic recipe book. If you don't know what that means, it is okay because it is explained in the book. It also explains what holistic is and why you may want to choose a holistic approach to your health.

There are recipes broken down that go with different Ayurvedic elements, and there is an explanation of each aspect.

There are also many tips about what foods you can eat and what they are good for in this type of diet.

I would recommend this book to anyone that believes in alternative medicine or diets, or wants to take an Ayurvedic approach to their health and diet.
5 von 5 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen New, different, and tasty! 31. Juli 2014
Von Liz Evans - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
While on a recent business trip, I became acquainted with another woman who was very much into the herbal and holistic healing methods. Before that I figured it was all granola and tree bark. Ok so that’s not the most flattering opinion. We talked over dinner a few nights about the benefits and the drawbacks too. I bought this book out of curiosity. I found it interesting how they have different body types and temperaments relate to different eating needs. I found that I relate most strongly with the kapha. While I had to hunt down a few of the ingredients, I pulled together the lamb dish that they suggested. It might not be an everyday meal but it was truly delicious! I’m looking forward to trying more of these tasty recipes!
4 von 4 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen It has some good recipes. Not as many recipes as I would ... 6. Oktober 2014
Von Sylvia - Veröffentlicht auf Amazon.com
Format: Kindle Edition Verifizierter Kauf
I thought this book was well done. It covers the basics of the Ayurvedic diet. It has some good recipes. Not as many recipes as I would have liked. But it was a good beginner's book. I would certainly recommend it to anyone just starting to learn about the Ayurvedic way of eating and cooking.
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