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Rezension bezieht sich auf: The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised (Taschenbuch)
I don't care what anyone says after doing endless amounts of research and having trained over 9 years I can tell you nothing is as good as this. Wimpy trainers who after working out a week get a little bump on their arm think they no everything, they don't! Most the guys making crybaby comments about this book have no business working out! Arnold and his co-authors tell you exactly what you must do to get in top shape. They don't hide anything from you they give it to you straight and give you a feel what a bodybuilder must do to achieve their goals. The comment about an entire section being devoted as being ridiculous is a joke! This book is in second edition and the only reason why the steroid chapter has been added is because so many readers complained about it in the first edition.