8 von 9 Kunden fanden die folgende Rezension hilfreich
This book deserves to be read again and again.,
Von Ein Kunde
Rezension bezieht sich auf: Reinventing Your Life: The Breakthough Program to End Negative Behavior...and FeelGreat Again: How to Break Free from Negative Life Patterns (Taschenbuch)
I've read many self-help books. This one is the most comprehensive by far. It very clearly reveals and explains the origins, consequences, and strategies for changing self-defeating behavior. To be used properly, it needs to be read and reread. It's easy to use this book to diagnose your problems. But the hard part is changing them. To make changes, read the sections on change repeatedly, following through on the authors' recommendations. It's not easy, but you will know that you're doing the right thing. I haven't made all the changes that I want to (and the authors know that change is difficult). But I'm confident that if I don't put this book down, I'll be able to become the person I want to be.
Reinventing Your Life: The Breakthough Program to End Negative Behavior...and FeelGreat Again: How to Break Free from Negative Life Patterns(12 Kundenrezensionen)
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