Nutritionally excellent and easy recipes,
Von Ein Kunde
Rezension bezieht sich auf: Gloria's Gourmet Low-Fat: Easy-to-make, Easy-to-bake, Healthy Gourmet Recipes (Taschenbuch)
I'm back for another copy of this book, to send to my 12-year-old nephew, who enjoyed baking from my copy. The recipes here are not just low-fat, but also make an effort to be healthy in other ways. For instance, every recipe includes some variety of whole flour, and there is a section on the pros and cons of nuts and seeds, discussing both their fat content and their nutritional plusses. The only warning I would give anyone contemplating buying this book is that you are likely to find yourself looking for exotic varieties of flour for these recipes--barley flour, brown rice flour, and the like. There are certainly a number of recipes that use just white and whole wheat flours, but for the most benefit and the least disappointment, make sure you can find at least whole wheat pastry flour.
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