1 von 3 Kunden fanden die folgende Rezension hilfreich
All in one book,
Verifizierter Kauf(Was ist das?)
Rezension bezieht sich auf: Body by You: The You Are Your Own Gym Guide to Total Women's Fitness (Taschenbuch)
Well, Mr Lauren certainly doesn't like Gyms and machines of all sorts to "help" shaping your body. His vendetta against clubs, gyms etc. might be funny but on the other hand I don't like Gmys either. I have to say Mr Lauren is right with what he is saying. Once you are passed the bit about the Gyms, the book is getting more and more interesting and it does show some nice and easy ways of shaping your body. The attached diet plan is quite balanced and is made to give people a hint what to do not a severe plan.