4 von 4 Kunden fanden die folgende Rezension hilfreich
Practical Guide to Using the Chakras for Self Improvement,
Von Ein Kunde
Rezension bezieht sich auf: The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras (Taschenbuch)
The Sevenfold Journey is a wonderful guide to using the chakra system for self improvement. After providing an overview of the chakras, the book goes into much more detail about each one, including related foods, colors, symbols, etc., and causes and effects of difficiencies in each chakra. Each chapter also provides several practical ways to work on strengthening the chakra through journal exercises, physical exercises, and related activities. This is a book that cannot be read through quickly. I have been working on it for several months and have only made it through the first 4 chakras. It has been a true healing experience, bringing to light the causes of many physical and emotional problems I've experienced and helping me to work through them. I highly recommend this book.
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