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3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Comprehensively covers many problems people experience., 23. August 1999
Von Ein Kunde
This book offers practical approaches to helping a person solve his own problems. I read it through when I first purchased it (1996). Now I refer to it from time to time when I feel I need help with a particular matter. This book is easy to read, and it explains things in a professional manner for better understanding. The book offers practical techniques for solving many common and some difficult problems people experience. Teenagers can benefit reading this book because it addresses real problems which they are likely to face with real answers and stresses personal accountability for the answer to most of life's problems. I recommend it highly to everyone. It's a great book!
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1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Excellent advice for those seeking relief from depression, 9. März 2000
Von Ein Kunde
I just picked this up at a local book store when I was very depressed, and it was just what I needed! The chapters on depression and anxiety are full of strategies and, dare I say, remedies for the depression illness. I've read a couple other books on similar therapies such as cognitive therapy, but have to recommend this one most of all. I especially found the section on what causes depression very insightful. One of these is not living your life to match with your values. How true! Although my values are God, wife, family, home, I've lived my life single til now as a wanderer with no direction to achieve those things I value so much. Now that I understand the rut that I'm in and how I got here, I'm going to make the changes necessary to be happy again!
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0 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Must have book, 5. April 2000
Von Ein Kunde
this book has changed me inside out. I wished I had read this in my teenage years.
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