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No Ordinary Moments:A Peaceful Warrior's Guide to Daily Life
am 13. Juni 2000
To me, this book reads like a conversation between the reader's mind and Mr. Millman. Mr.M. has interspersed several useful mental and physical(i.e. breathing) exercises amongst the various chapters of this great book, giving the publication a very practical appeal. The use of quotes is also very effective. There is no preachy, judgmental "fire & brimstone" tone to the teachings either. Mr. M. uses examples from his own life, which helps the reader get "closer" to the author.
I like Mr. M.'s approach to self-help issues such as addictions, relationships and success. One begins to realize that it is all up to the individual to CHOOSE their path when faced with ANY circumstance.
My favorite section is "The Time is Now" (pp.291-295) which truly drives home the truth that every moment of one's life can be an unreasonably happy microcosmic "lifetime".
Thank you Mr. Millman!