Kundenrezensionen


12 Rezensionen
5 Sterne:
 (10)
4 Sterne:
 (1)
3 Sterne:
 (1)
2 Sterne:    (0)
1 Sterne:    (0)
 
 
 
 
 
Durchschnittliche Kundenbewertung
Sagen Sie Ihre Meinung zu diesem Artikel
Eigene Rezension erstellen
 
 

Die hilfreichste positive Rezension
Die hilfreichste kritische Rezension


5 von 5 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen One-Stop Shopping for Would-Be Vegans
This will be a short review. Simply put, this book laid the foundation seven years ago for my vegetarianism. I have found few if any sources in academic libraries to dispute McDougall's views on diet and health. I was 23 when I began using this book as the basis for my diet and recipes. Today, in 2000, I enjoy these recipes regularly (I do add some salt back, and...
Veröffentlicht am 11. Januar 2000 von John Bordeaux

versus
4 von 4 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Helpful, knowledgable, but did not like the tone.
From a health perspective, McDougall is not crazy and his program delineates a basic healthy, vegan eating style that can and does reverse heart disease and provides weight loss as a side benefit when followed correctly. The book contains a basic plan and a few recipes, follows one couple's case history as it teaches you how to adopt the lifestyle, and can be a good...
Am 22. Oktober 1999 veröffentlicht


‹ Zurück | 1 2 | Weiter ›
Hilfreichste Bewertungen zuerst | Neueste Bewertungen zuerst

5 von 5 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen One-Stop Shopping for Would-Be Vegans, 11. Januar 2000
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
This will be a short review. Simply put, this book laid the foundation seven years ago for my vegetarianism. I have found few if any sources in academic libraries to dispute McDougall's views on diet and health. I was 23 when I began using this book as the basis for my diet and recipes. Today, in 2000, I enjoy these recipes regularly (I do add some salt back, and take a cue from Andrew Weil's "Spontaneous Healing" with regard to olive oil) and review this information from time to time to gauge my progress. While so many of my contemporaries are swelling like ticks from their childhood diets, my one adult decision to become vegetarian has resulted in a slim body, constant comments from my friends about my youthful appearance, and a cleaner planet due to all the cows and pigs and chickens I did not consume. I cannot say that this book changed my life; my decision to change gave the consequence of searching for such a book. I believe anyone with the will to become a new person will find much inspiration and practical advice in "The McDougall Program." I'm ordering it for my mom today.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


4 von 4 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Helpful, knowledgable, but did not like the tone., 22. Oktober 1999
Von Ein Kunde
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
From a health perspective, McDougall is not crazy and his program delineates a basic healthy, vegan eating style that can and does reverse heart disease and provides weight loss as a side benefit when followed correctly. The book contains a basic plan and a few recipes, follows one couple's case history as it teaches you how to adopt the lifestyle, and can be a good reference book.
From a reader-enjoyment perspective, I did not like the tone of the book. A little too windy and a little too wordy and anecdotal. His other book, _The McDougall Program for Maximum Weight Loss_ is much better written as a reference type book.
The "12 Days", while a good program and book to have, would not be my first pick. I'd go with the MWL book first.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen I lost 20 pounds in 5 weeks!, 13. Juni 2000
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
I am a 37, white male. I went to the doctors a few months ago because I had problems with my energy. I felt hungry before lunch and felt like I was going to fall asleep at my desk after lunch. My doctor said that I was 35 pounds overweight, my blood pressure was high and that my cholesterol was 250. He said that I had to improve these numbers or risk heart disease later in life. This book was amazing. Within one week I felt I had much more energy. I dropped 20 pounds in 5 weeks and have not felt like I was starving. My wife lost around 9 pounds in the same time frame. You will spend more time prepairing meals and spend more $$ at the grocery store each month, but it is worth it!
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen THIS BOOK CAN SAVE/IMPROVE YOUR LIFE DRASTICALLY, 4. November 1999
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
McDougall tells it like it is. If you want the scientific FACTS about health and nutrition, this is it. If you want a Watered down version that will make you more "comfortable" (but WILL kill you), then go to your doctor or the ADA. If you have a chronic illness, it can probably be reversed through lifestyle changes. But since healing you is inexpensive and simple, there is no profit motive for anybody so prevention and healing is not really promoted.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Excellent Reading Material, 28. Juni 2000
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
I have purchased all but one of the McDougall books and they are all excellent. The recipes are delicious as well as healthy and Dr. McDougall is much more knowledgable about nutrition then most of our so-called "experts" are. His books are highly recommended for anyone wishing to obtain the optimum healthy lifestyle.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


2 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen My Family Owes Our Health to Dr. McDougall!!, 5. Juni 1999
Von Ein Kunde
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
Dr. McDougall and this book has changed our lives forever. His plan for a low-fat vegan lifestyle is explained thoroughly with Dr. McDougall's casual, easily understandable style and leaves the reader with little question about the benefits of the McDougall Program. Detailed explanation, case studies, menu plans and descriptions of common ailments combine to give the reader an in depth understanding of how diet effects our health, and how eating a low-fat, vegan diet can put an end to many ailments. We have lost weight, gained control over digestive problems and allergies by following the McDougall Program. If you want endless energy, good health, and to eat as much as you like and still lose weight (seriously!!) - join the thousands of people who have discovered that Dr. McDougall has found a way to break free from destructive eating habits and the illness that results.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


2 von 2 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen www.geocities.com/hillary27_2000, 20. Dezember 1999
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
This book outlines how to eat sensibly and as much as you want and still lose weight. I have tried this "diet" (if you can call it that) on and off for awhile now. I always feel better and lose weight but it doesn't take long for those terrible cravings to take over. If you can control the cravings (I'm working on it!) it's a wonderful way to live, lose weight, reverse disease, ect. I recommend it.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


5.0 von 5 Sternen The most effective eating program I've come across, ever., 5. Juni 1999
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
I bought the book and started the eating program on 1 April 1999. I found the recipes, shopping guide and principles set forth in the book to be just what I needed to change my terrible eating habits. I stuck strictly to the program for 60 days and went from 183 pounds to 165 and never felt like I was actually on a diet. In fact, I'm still following the program, using recipes from the two Support volumes written by Mrs. McDougall. I never would have been able to adhere to this program if it weren't for the nutritious and filling meals layed out in the book. My wife also follows the program and we both feel better than we have in years. I am anxious to order and try the two latest recipe books I hear are on the shelves now. Frankly, I was intimidated by the idea of giving up meat, coffee and processed foods; but I am now a true believer in this program and cannot see myself returning to the unhealthy eating style I practiced before I came upon the McDougall program. This book lays it all out for you and explains how to simplify your shopping and meal planning. My two-month old copy is becoming dogeared from daily use. It was the best investment I have made in a long time.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


5.0 von 5 Sternen Excellent, easy to read guideline for improving your health, 27. Mai 1999
Von Ein Kunde
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
This is an excellent book, well-written, concise and with humor for anyone who wants to improve their health through diet. It provides a brief history of the "hows and whys" of Dr. McDougall's journey towards a vegan diet. The history is followed by a "how to get started plan", a 12 day suggested meal plan, easy to make and tasty recipes and lists of products by name brands that fit the diet. Finally, Dr. McDougall has included a general index as well as a recipe index which makes it easy to look up specific problems or recipes for favorite foods. This book is written in plain and simple English, but is thoroughly documented with pages and pages of scientific references. All in all, I would highly recommend this book, with the caveat that once you get on this diet, you will feel so great, you will not be able to (nor want to) go back to your old eating habits.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


5.0 von 5 Sternen This book will make you feel good and look good as well., 8. November 1998
Von Ein Kunde
Rezension bezieht sich auf: The McDougall Program: 12 Days to Dynamic Health (Plume) (Taschenbuch)
I enjoyed and am still enjoying this book. It has very detailed contents in it. You are given examples of other people who followed the diet with their results. I have enjoyed the way that I feel better and look better. I wish I had gotten this book before I had my gallbladder removed. I don't think that it would have been necessary to have it removed had I followed a diet plan like this. I was not feeling well even after the surgery because my body did not like the food that I was taking in. This book has been a blessing to me and I would recommend it to anyone who is serious about their health.
Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen 
War diese Rezension für Sie hilfreich? Ja Nein


‹ Zurück | 1 2 | Weiter ›
Hilfreichste Bewertungen zuerst | Neueste Bewertungen zuerst

Dieses Produkt

The McDougall Program: 12 Days to Dynamic Health (Plume)
The McDougall Program: 12 Days to Dynamic Health (Plume) von John A. McDougall (Taschenbuch - 1. August 1991)
EUR 15,40
Auf Lager.
In den Einkaufswagen Auf meinen Wunschzettel
Nur in den Rezensionen zu diesem Produkt suchen