5.0 von 5 Sternen
Find and open to the goodness you already have in your life., 28. Dezember 1999
When I saw the title of the book, I thought it was going to be pretty hokie. First, I picked it up in the library, and after one cursory reading, I had found some simple stuff that affected me tons. It affected me because it was so simple to implement right here and now. No funky sanskrit here. Highly practical. Although I had been meditating for many years and also had some experience practicing the way of mindfulness, the techniques in this book opened me right up!